2, can lubricate the bowels of the silver fungus containing gelatinous, has a strong lubricating effect, regular consumption can be most of the toxins in the body out of the body. Constipation is effective for the elderly. Therefore, the elderly should eat more silver fungus. In addition, silver fungus is rich in vitamin D, which can prevent calcium loss and is very beneficial to growth and development. Eating ginkgo can improve the heart. Lung function, so that some patients with hyperlipidemia blood cholesterol and triglycerides decreased.
3, moisturize the lungs and relieve cough fungus is the ancient treatment of consumption (tuberculosis) cough, vomiting blood medicine. Autumn and winter climate is dry. Easily caused by dry cough, should eat more fungus.