The coming period is medically called menstrual cramps. If a girl has abdominal pain during menstrual cramps, she can relieve it by drinking brown sugar water, keeping her abdomen warm, soaking her feet or taking drugs orally. If the symptoms of stomachache are still not relieved after treatment, it is recommended to go to the hospital for corresponding treatment.

1, drink brown sugar water: you can choose to drink motherwort brown sugar water, because motherwort has the effect of promoting blood circulation and removing blood stasis, and can be used to treat oligomenorrhea, dysmenorrhea, etc. Brown sugar can supplement energy and relieve dysmenorrhea symptoms after brewing with hot water;

2, abdominal warmth: you can use a hot water bag to hot compress the abdomen to improve local blood circulation, make menstrual blood flow more smoothly, and avoid pain symptoms caused by menstrual blood stasis;

3, soaking feet: you can use hot mugwort leaf water to soak your feet, which can speed up the blood circulation of lower limbs and accelerate the discharge of congestion, thus alleviating the symptoms of stomachache;

4, oral drugs: you can choose to take analgesic drugs, such as ibuprofen sustained-release capsules or Jingdaining capsules, etc., most girls can achieve the purpose of analgesia in a short time after taking drugs;

5, other ways: girls need to avoid eating cold food when menstrual cramps, such as crabs, sorbet, etc., so as not to aggravate the symptoms of stomach pain. You can also exercise properly, which is beneficial to blood circulation and can avoid the symptoms of abdominal pain caused by menstrual blood stasis.