Sea cucumber is rich in protein, calcium, potassium, phosphorus, vitamins and other nutrients, moderate consumption can supplement nutrition, especially taurine and lysine in sea cucumber is almost not available in plant foods, it is more necessary to special supplementation, it can promote the development of the human body, enhance the immune function, and it has the effect of improving the function of the central nervous tissue.
Enhancement of bones
Sea cucumber is rich in calcium, phosphorus, manganese, copper, germanium, silicon and other elements, which are essential nutrients for human bones. Pregnant women can consume it to prevent rickets in infants and children, and adults can consume it for osteoporosis as well as for skeletal abnormalities, deformities, and poor development of teeth and enamel with a special therapeutic effect.
Improve memory
Arginine has special curative effect on neurasthenia, and its content in sea cucumber is higher than that in other organisms, so the consumption of sea cucumber has an obvious effect on the improvement of sleep, and at the same time, the elements contained in sea cucumber, such as niacin, calcium, taurine, lysine, etc. also have an important effect on the recovery of brain fatigue and the enhancement of memory ability.