Pineapple can't be eaten with eggs and milk.

Pineapple contains a lot of fruit acids, while eggs and milk contain a lot of protein. The fruit acid in pineapple will combine with protein in eggs to form indigestible substances, which will increase the burden on the stomach and intestines, and even cause symptoms such as indigestion and abdominal pain.

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Pineapple and radish should not be eaten together.

Pineapple is rich in vitamin C, and white radish contains vitamin C enzyme. Eating together will reduce the absorption of vitamin C and affect the nutritional value of ingredients.

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Pineapple can't be eaten with cold ingredients.

Pineapple itself belongs to cool food and has a certain cooling effect. If eaten with other cold foods, it is easy to aggravate the cold in the body and cause gastrointestinal discomfort.

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What goes well with pineapple?

Pineapple with meat is nutritious and tender. Pineapple contains bromelain, which can hydrolyze macromolecular protein in animal meat into micromolecule peptides or amino acids, thus improving the utilization rate of protein, being beneficial to human body's absorption and digestion, and making the meat more tender.

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What are the benefits of eating pineapple?

Every100g of pineapple contains 30mg of vitamins, which can inhibit the formation of skin melanin. At the same time, the vitamins contained in pineapple can effectively prevent dry skin and moisturize skin. In addition, pineapple contains a substance called bromelain, which can effectively relieve bronchitis. Since ancient times, pineapple has been used to relieve symptoms such as sore throat, cough and cold.

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How many pineapples should I eat?

Generally speaking, it is more appropriate to eat about 200 grams of pineapple a day. At the same time, you need to decide according to your physical condition. If the body is full of deficiency fire, it is better to eat less. In addition, pineapple can't be eaten for several days in a row, and it is better to eat it once every two days on average.

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Precautions for eating pineapple

1, pineapple contains more oxalic acid, which is very harmful to the stomach. Suggested control quantity.

2, the sour taste of pineapple has a certain cooling effect, and friends with low blood pressure and visceral droop suggest eating less.

3. Before eating pineapple, it is best to soak it in salt water. Pineapple contains glucoside and bromelain, which can decompose protein in the body and stimulate the mouth and skin.