1 tonify yang, and all diseases damage yang. If you want to live a long and healthy life, you must first replenish people's yang and solve the problem of cold hands and feet caused by insufficient heart yang. Soaking ginger in vinegar is a wise choice. It has the effects of nourishing stomach, reducing weight, preventing alopecia, preventing chronic diseases and improving human yang. However, it should be noted that it is best to put the ginger soaked in vinegar in the refrigerator at ordinary times, so it is not easy to deteriorate.

Get rid of the wet and cold weather in your body. Many people will have cold hands and feet and heavy humidity. The most effective way to remove moisture is dietotherapy. Ginger can be eaten for a long time, and there is no special taboo. Ginger is soaked in vinegar, and with the help of the convergence of vinegar, the divergence and warmth of ginger are brought to the extreme, and the body temperature is raised, so that the dampness and coldness in the body disappear.

3 Eat in the morning to maintain the spleen and stomach. I often listen to many people with poor gastrointestinal function complaining that stomach acid, bloating and stomachache frequently occur. The change of eating habits (such as eating cold and drinking cold, eating irregularly) and the increase of psychological pressure have led to indigestion in many people. Vinegar has the function of stimulating appetite and promoting blood circulation. Soaking ginger with vinegar can better regulate the spleen and stomach. Suitable for people with spleen and stomach deficiency and cold and dyspepsia.

Gingerol in ginger can accelerate blood circulation. Gingerol can speed up blood circulation. Soaking ginger with 2 to 3 pieces of vinegar or taking about 20 ml of vinegar every day is effective for arthritis.