In terms of food flavor, watermelon and pears are cold food, it is best not to eat, otherwise it is easy to make the human body produce cold, affecting the normal digestion of the stomach and intestines, general gastrointestinal weakness of the population consumption is also prone to abdominal pain, diarrhea, and other physical discomfort phenomenon, it is recommended that the same food in moderation is appropriate.
Pears and watermelon eaten in moderation benefits:
1, laxative, pears and watermelon taste cold, with a certain lubrication of the role of the intestinal tract, and the two contain a lot of fiber, at the same time to promote gastrointestinal peristalsis, to help the body smooth defecation.
2, cool relief, pear cool, watermelon cold, the two in moderation with food can play a role in alleviating the body's dry heat, reduce the fire, you can cool down the heat, more applicable to the heat of the fire when consumed.