Signs of women approaching menopause. By the time you get old, every woman will have experienced menopause, which also means that women are about to enter old age, and their physical functions may be worse than before, and their appearance will begin to decline faster. Let's share the symptoms of women's impending menopause.
Women's premenopausal symptoms 1 menstrual disorder
Normal people's menstrual cycle is one month, but premenopausal menstruation will become disordered, which may come several times a month or not for several months. Menstrual blood will also change color, it is no longer the previous menstruation color, but will turn pink. Normal people's menstruation lasts for about a week, but in premenopausal women, menstruation may end in 3-4 days, or it may last for more than ten days.
osteoporosis
Estrogen plays a particularly important role in preventing osteoporosis in women. When menopause is coming, the function of ovaries will decline, because ovaries will release a lot of estrogen, so the amount of estrogen will be much less when menopause is coming. At this time, women are particularly prone to osteoporosis, and they will find that their bones have changed slowly.
rage
Scientific research has found that a premenopausal woman's mood will become particularly irritable, even if it is a particularly small thing, she will become particularly irritable. Even for their own families, they began to become sensitive and suspicious, and often doubted whether their actions were correct. Not only that, sleep at night also began to get worse, especially easy to wake up.
Palpitation discomfort
Before menopause, women often have symptoms of palpitation and discomfort, which may occur several times a day, and each time lasts for about a few minutes. If it is serious, it may appear more than a dozen times a day, and each time it lasts for a long time, about ten minutes.
Changes of urogenital system
After menopause, the breasts will become droopy, the urinary system will also change, and urinary incontinence may occur. In addition, the skin of the vulva will become particularly dry and wrinkled, inelastic, and sexual intercourse will become particularly painful.
Menopause is something that every woman has to experience, which is inevitable. Although menopause will bring a lot of discomfort to the body, if we pay attention to prevention and maintenance, the harm to the body will be reduced a lot. Having a positive and optimistic attitude is also of great help to the postmenopausal body.
I hope everyone can have a healthy body, and I hope everyone can have a healthy attitude and face natural physiological phenomena with a positive attitude.
When a woman is about to go through menopause, symptom 2: The quality of sleep is getting worse.
When women are about to enter menopause, the hormone level in women will fluctuate greatly. At this time, the blood pressure of the human body will also fluctuate, which will greatly affect the quality of women's sleep. Many female friends often suffer from insomnia. At this time, we can alleviate this symptom by adjusting our mood, or drink some milk before going to bed. It can help us calm down, help us sleep, or wear some thin pajamas, which can also make us refreshed.
The menstrual cycle changes.
A more obvious change in women's menopause is that the menstrual cycle will change. This change is different. Some people may have a longer cycle, while others will shorten it. This is mainly due to the influence of some hormones in the body, which is a relatively normal physiological phenomenon. If this happens, our female friends had better go to the hospital for examination and follow the doctor's advice, so that they can prescribe the right medicine and effectively improve their menstrual status.
Hot flashes are prone to occur.
Hot flashes refer to fever on women's body or face, which is also a common phenomenon before and after menopause. This fever is accompanied by sweating. When some female friends have hot flashes, there will be red rashes, which usually appear on the chest or back. If this happens, it will have some impact on our normal work and life. If it appears at night, it will have a certain impact on women's sleep quality.
The above are some signs of female friends when they are going to menopause. If they can be found in time, it is best to pay attention to them and make some adjustments to their diet or mentality according to their own situation, so as to help them delay aging.