There are taboos in eating ginger. So there are some issues that you need to pay attention to. Be sure to pay attention to the right amount when eating ginger, because ginger is pungent. If you eat too much at one time, you are prone to polydipsia, dry mouth and sore throat, and it is also easy to cause heartburn. Avoid it especially in summer when the weather is hot and dry. Eat lots of ginger. Secondly, be careful not to eat ginger that has sprouted or rotted. If the ginger sprouts, it means that it has been stored for too long and may even be rotten. The rotten parts will produce toxic substances. Eating it can easily cause gastrointestinal irritation and diarrhea. Moreover, it has been stored for a long time. Over time, the fiber will become thicker, the nutrients in it will gradually decrease, and it will no longer have high nutritional value. Moreover, the taste of sprouted ginger is not very good. Finally, eating ginger at night can easily cause brain excitement, which will reduce sleep quality. So avoid eating at night.

Ginger brown sugar water is only suitable for patients with wind-cold or stomach-cold fever and should be consumed after rain. It cannot be used for patients with wind-heat or cold, nor can it be used to treat heat stroke. Taking ginger juice can treat vomiting caused by colds, but not other types of vomiting. Don't eat too much ginger. Eat some in moderation and don't eat too much. Otherwise, it will make people feel very thirsty and cause sore throat. Especially in summer, when the weather is very hot, eating too much ginger will cause bad health to the body. More uncomfortable.

If you have spleen and stomach deficiency, it is best to remove the skin when eating ginger.

The temperature is high in summer, fish, meat, etc. are not suitable for preservation and the freshness is low. If you add some ginger, it can be seasoned and detoxified. In summer, it is windy and cold, and people like to eat cold products. If you eat too much, , it is easy to feel cold, abdominal pain, and diarrhea. When ginger is warm, cold, or painful, it is better to eat ginger without peeling it. Many people like to peel ginger when eating it. If you eat it this way, you will not be able to give full play to the overall effect of ginger. Ginger brown sugar water is only suitable for colds or chills and fever after being exposed to rain. It cannot be used for colds caused by summer heat.

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