The newborn baby's sleeping position is correct. The arrival of the newborn baby is a happy thing for the whole family, but many nursing problems that follow need our careful attention, such as sleeping posture. The following is the correct picture of the newborn baby's sleeping posture.
The newborn baby's sleeping position is correct. Figure 1 sleeping position on the side.
Advantages: It is best to lie on the right side, which can avoid heart pressure and prevent spitting. Especially after breastfeeding, the baby should lie on the right side, which is conducive to the smooth entry of food in the stomach into the intestine.
Disadvantages: However, sleeping on one side is prone to asymmetric development on both sides of the face, flat head, and may also cause strabismus; And it is not easy for the baby to stay on his side.
Prone sleeping position
Advantages: Parents generally believe that sleeping on your stomach can easily hinder your baby's breathing and cause suffocation. In fact, newborns have the ability to defend themselves. When he lies on his side, he instinctively exposes his nose and breathes comfortably.
Sleeping on your stomach helps the growth and development of your chest and lungs. Because the chest presses the bed when the baby lies down, the reaction force of the bed just massages the baby's chest, which can improve the baby's vital capacity. If the baby spits milk, it will also flow out along the corners of the mouth, and will not suffocate because the vomit is inhaled into the trachea. European and American parents like to let their children fall asleep on their stomachs.
Disadvantages: it is not easy for parents to observe the baby's expression; Baby saliva is easy to flow out; The nose and mouth are easily blocked by foreign bodies such as bedding, causing difficulty in breathing; The baby's limbs are inconvenient to move.
Supine sleeping position
Advantages: Domestic parents are used to letting their babies sleep on their backs, which is convenient for parents to directly observe the expression on their babies' faces, and their limbs can move freely.
Disadvantages: However, when lying on your back, your baby is prone to vomiting. After the food flowing from the stomach to the esophagus is spit out, it will accumulate in the baby's throat, which is not easy to be discharged from the mouth, and it is more likely to choke into the trachea and lungs, which is very dangerous;
In addition, it is not good for the baby's breathing. Due to the influence of gravity, the throat will hinder the free entry and exit of respiratory airflow into the trachea. Once the airflow resistance increases, there will be noise (snoring) when the baby lies on his back, which will cause difficulty in breathing and is not suitable for infants with poor breathing.
Experts suggest that babies under 1 year-old should sleep in supine position, prone position and lateral position alternately, instead of fixing one position every day. However, the proportion of time to use sleeping position will vary according to the child's growth time. It is best for newborns of one to three months to lie on their backs. When the child turns over and takes different postures except supine, it is best to guard him to avoid danger.
Novice parents should alternately choose the sleeping position suitable for their baby according to their children's characteristics and different situations, which will not only make the baby sleep well, but also make the baby's appearance more beautiful and correct.
The newborn baby sleeps normally. Figure 2 The newborn baby sleeps correctly. Figure: Sleeping on your side.
If mom and dad are very concerned about the baby's head shape, I suggest you try to let the baby sleep on his side. Generally speaking, it is difficult for babies to sleep on their side. You can put a pillow on their backs to help support their backs and keep them sleeping on their side. When the baby sleeps on his side, put his hand in front of him, so that even if he turns over, he will turn over and lie on his back instead of sleeping on his stomach.
Suggestion:
After feeding, let the baby lie on the right side, 0. You can lie flat after 5 ~ 1 hour.
Newborns sleep correctly. Picture: Sleeping on your back
It is best to let the baby sleep on his back, because this sleeping position can relax the muscles of the whole body and have the least pressure on the baby's internal organs, such as the heart, gastrointestinal tract and bladder.
Babies who are used to sleeping on their backs since childhood usually have flat heads. Many parents are worried that the baby will have a "big flat head" when sleeping, so they are eager to change their sleeping habits. The doctor suggested that if you want to change your baby's head shape, you can slowly change your baby's sleep habits from sleeping on your side.
Newborns sleep correctly. Picture: Sleeping on my stomach
In western countries, pediatricians will tell parents not to let their babies lie down. Because babies are easy to sleep, the probability of sudden infant death is high. Although sleeping position itself is not a necessary condition for sudden infant death, it still has a certain relationship.
Because the baby in this period can't look up, turn his head and turn over, and has no self-protection ability, it is easy to accidentally suffocate when sleeping on his stomach.
note:
Sleeping on your stomach will oppress your internal organs, which is not conducive to your baby's growth and development.
How to Adjust the Sleeping Position of Newborns
Babies can't stay asleep for a long time. If the newborn's sleeping position needs to be adjusted, in order not to wake the sleeping baby, parents should use two towels to help the dream baby adjust his sleeping position.
1, roll the towel into a tube.
2. The other towel is rolled into a tube in the opposite direction, but leave a gap in the middle of the towel. Don't roll it all up.
3. Let the baby lie in the towel roll rolled in the second step. The rolled-up parts on both sides can help the baby lie on his side without being skewed.
4. Put the towel rolled in step 1 on the baby's back, so that the baby's small body can be fully supported.
The newborn baby's sleeping position is correct. Fig. 3 There are three sleeping positions for newborn babies: supine, lateral and prone. We advocate that newborn babies can only sleep in a correct sleeping position, that is, supine.
Modern science claims that newborn babies sleeping on their backs, playing on their backs and sleeping on their stomachs may all cause sudden death syndrome. The point is that sleeping on your stomach can lead to brain hypoxia. Because the growth and development of head muscles and lung muscles are not perfect, sleeping on your stomach may affect the blood circulation system of newborn babies, leading to brain hypoxia and sudden death.
The data survey report shows that the prevalence rate of sudden death syndrome caused by sleeping on the back is obviously reduced, so now newborn babies are encouraged to sleep on their backs.
Lying on your side can't completely replace sleeping on your back. In the case of lying on the side, the baby is also prone to hypoxia, and there are also data information to display information. Lying on your side can also lead to sudden infant death syndrome, which is not obviously different from sleeping on your stomach. Only sleeping on your back can significantly prevent the occurrence of sudden infant death syndrome.
How to Adjust the Sleeping Position of Newborns
Babies can't stay asleep for a long time. If the newborn's sleeping position needs to be adjusted to avoid waking the sleeping baby, mom and dad should use two cotton towels to help the baby in the dream adjust his sleeping position.
1, roll the towel into a tube.
2. The other cotton towel is rolled into a tube in the opposite direction, but there should be a gap in the middle of the cotton towel, so it is not necessary to roll it all up.
3. Let the baby lie in the towel roll rolled in process 2, and the two sides can help the baby lie on his side without leaning.
4. Put the towel rolled by 1 on the baby's back, so that the baby's small body can be fully supported.