Ingredients ?

Scallop column

Broccoli

Carrots

Fungus

A few cloves of garlic

Scallop columns stir-fry broccoli practice ?

Broccoli cut, blanch in boiling water for a minute, so as to maintain its bright green color

Carrots sliced, fungus broken into small pieces

Scallop columns blanched in hot water for two minutes

Garlic popping the pan, stir fry the scallop columns, then stir fry the carrots and fungus, and finally stir fry the broccoli

Add salt, and out of the pan~