Ingredients

Main Ingredients

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1 tail of grass carp

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1 papaya

Side Ingredients

Carrots

1 strip

Pork

150 grams

Honey dates

1

Seasoning

Salt

Moderate

Ginger

1 piece

How to make papaya boiled with fish tails

Materials collection picture:

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1. Grass carp (grass carp) tails are washed, fried over a slow fire until both sides are slightly yellowish, lean meat Cut into pieces and blanch with boiling water to remove blood foam

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2. Peel and cut papaya and carrots into pieces, and pat ginger flat. First, put the fish, meat, honey dates, ginger into the tile pot, add enough portion of water, boil with high heat, turn to medium heat first boil for about 20 minutes, this time the fish soup becomes very white

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3. Then add papaya and carrots to boil for about an hour, add salt to taste

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Nutritional benefits

Effects: moisturizing and nourishing, nourishing and eliminating food, not cold and not cold.