Wolfberries can nourish the liver and kidney, eyesight, moisturize the lungs, anti-aging. Cooking cinnamon red dates tea with a little bit of wolfberry, can increase the sweet flavor and nutrition, modern science has confirmed that the wolfberry for the protection of the liver, enhance hematopoietic function, improve immunity, anticancer, etc. are helpful.
But pay attention to, goji berries do not put more than a few can, jujube and cinnamon on the 3-6 small grains on the line, every day to give yourself a cup, not only to replenish qi and blood, but also can be bright eyes, especially suitable for a long time to stay in front of the computer office a family. Can also treat constipation, but stool thinning people do not add goji berries.
Extended informationRed dates can be fried in an iron pot and blackened in water, can treat stomach cold, stomach pain, and then put into the cinnamon, it is a blood, qi tea, especially for teachers, salesmen and other people who use their voices more frequently. If you add 4 to 6 grains of goji berries, it can also treat constipation, but people with thin stools should not add goji berries.
Female friends who often drink red dates, cinnamon and wolfberry tea have fair skin and good cosmetic effects. Goji berries do not put more than a few can, jujube and cinnamon on the 6 to 8 on the line, every morning after work to give yourself a cup, not only to replenish the blood, but also for the eyes, especially for a long time to stay in front of the computer office a family.
And not in the iron pot fried hard, fried black jujube tea is useless, because the outer skin wrapped around the date, nutrients can not come out, and after frying the jujube, by boiling water, the skin is cracked, the nutrients inside will slowly seep out. Red dates 10 cut, ginger 3 slices, boiled water to drink, is a good recipe for appetizing.
Baidu Encyclopedia - Red dates and wolfberry tea (practice one)