Wuxing decoction is a classic of TCM health preservation and a good choice for nourishing the body. Wuxing decoction is made of five different Chinese herbal medicines, each of which represents one of the five elements, including gold, wood, water, fire and earth. Wuxing decoction can not only nourish the body, but also regulate the balance of yin and yang, enhance immunity and prevent diseases. The following is the practice of Wuxing soup.

material

The materials of Wuxing Decoction include: Radix Astragali, Atractylodis Rhizoma, Poria, Radix Angelicae Sinensis and Radix Rehmanniae Preparata.

step

1. Clean Radix Astragali, Atractylodis Rhizoma, Poria, Radix Angelicae Sinensis and Radix Rehmanniae Preparata respectively.

2. Put all the ingredients in a large pot.

3. Add an appropriate amount of water, and the amount of water should just flood all materials.

4. Put the pot on the fire, bring it to a boil, and then turn to low heat for 2 hours.

5. After turning off the fire, let the soup cool.

6. Pour the soup into a clean container.

7. Refrigerate the soup in the refrigerator and reheat it when it is ready for use.

effect

Wuxing decoction can nourish the body, regulate the balance of yin and yang, enhance immunity and prevent diseases. Wuxing decoction can relieve fatigue, insomnia, indigestion, low immunity and other symptoms.

matters need attention

1. Wuxing decoction is not suitable for pregnant women and lactating women.

2. Wuxing decoction is not suitable for people with deficiency and cold constitution.

3. When drinking Wuxing Decoction, you should determine the amount and frequency of drinking according to your physical condition.