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Lotus seed efficacy and dosage

Gudaemon (Oriental Tonic, Natural Goodies) Answer:

Effects and functions of lotus seeds

Clearing fire and eliminating freckles: lotus seeds with heart can clear the heart fire and get rid of freckles, but can not be decocted for a long time.

Strengthening the heart and mind: lotus seed is not only a very significant role in strengthening the heart, lotus core alkaloids can also be effective anti-calcium and anti-arrhythmia, often insomnia at night patients can make a cup of lotus seed tea to drink before going to bed. If insomnia is serious, you can also consider drinking water with split logs, the main effect of split logs is to assist insomnia, especially for long-term insomnia of the population, the effect is very good, we can put three grams of split logs into the water, morning and evening each serving a cup, especially before going to bed at night, if you can take a cup, it can be effective to achieve the phenomenon of assisting insomnia, for the middle-aged and old people with recurrent insomnia It is very suitable for the middle-aged and old people who often have insomnia.

Can lower blood pressure: lotus seed contains non-crystalline alkaloids N-9 have the effect of lowering blood pressure.

Nourishing and tonic, stopping spermatorrhea: lotus seed contains cotton seed sugar, is suitable for both young and old nourishing products, for the long term illness, postpartum or old age weakness, it is commonly used nutritional supplements; lotus seed alkaloid has the role of suppressing libido for young people with more dreams, spermatorrhea, or frequent spermatorrhea, eating lotus seed has a good stopping spermatorrhea effect.

Brain, enhance memory: it can enhance memory, but also can improve work efficiency, so for some people who usually need to use the brain is particularly beneficial. Especially for some senior students, it is particularly effective. Brain people can drink a bowl of lotus seed porridge every night, the next day's study and work is particularly helpful.

The above content is provided by the natural tonic brand - Gutta Mundi, I hope it will be helpful to you.