Seaweed is high in calcium and pork ribs are high in protein. Seaweed BBQ pork ribs are not only tasty, but also a perfect match for seaweed, which is an alkaline food, and pork ribs, which are an acidic food, and they are acidic and alkaline.
The kelp roasted ribs can quickly replenish the body's energy, but also a good source of calcium and high-quality protein, so this dish is suitable for both young and old, especially for the growing children to eat yo, the following take a look at the specific method ......
Ingredients
Salt
Small amount of sugar
Soy sauce
Scallion 1 piece
Ginger 1 piece
Garlic 3 cloves
Ribeye steak 500g
Dried seaweed 100g
Oil
Preparation time: 30 minutes-1 hour
Making time: 30mins-1hr. Hours
Number of diners: 3-4 people
Steps
1. Prepare the raw materials, kelp soaked well in advance
2. Ribs cut into small pieces
3. Ribs blanched in a pot of cold water
4. Ginger, garlic cloves cut into slices, scallions cut into pieces
5. Kelp cut into small slices
6. Pan into the right amount of oil, add a little sugar
7. Sheep sugar stir frying a little bit of discoloration hurry into the ribs stir fry
8. Add soy sauce, ginger, garlic cloves, scallions, stir fry taste
9. Add the right amount of boiling water
10. transfer to the pressure cooker, put the kelp, add a little salt, medium heat pressure 20 minutes
11. out of the pot
Tips
a, fried sugar color with sugar, be sure not to wait for the color to turn yellow before the next pork ribs, then maybe the sugar has been a little mushy, fried sugar color with sugar, you can refresh the sugar, sugar don't put too much so as not to improve the heat;
second, blanching must be cold water in the pot, put a little more water, fully fried blood water, I did not add wine, as long as the blanching is sufficient, there is no fishy taste;
third, fried ribs to add boiling water, do not add cold water directly.