This is a mirror carp

1, fresh three scales, slaughtered, the fish chopped into two sections (pot small), the fish on both sides of the body to cut a few cuts (easy to taste), wash and spare. 2, shredded green onions, shredded ginger, sliced garlic, pepper, soy sauce, vinegar, wine, sugar, moderate (according to personal taste) seasoned into a bowl. 3, the pot into the appropriate amount of oil to boil (more oil soup greasy), put the seasoning stir-fried aroma, after Add soup (water). 4, put the fish into the pot, add soup to the fish body, high heat to boil, change to a small fire stew. 5, cook for 30 minutes, add salt, and then continue to stew. 6, generally stewed for an hour and a half or so, so that the fish can be flavored, and out of the pot before sprinkling a bit of cilantro froth is the best.

German mirror carp is edible.

Nutritional value of German mirror carp:

German mirror carp muscle fresh samples in the crude protein content of 16.98%, crude fat 0.60%, muscle dry matter in the total essential amino acids 34.34%, essential amino acids and amino acids to 68.86%, four kinds of flavor amino acids 25.75%, flavor amino acids and amino acids to 37.47%, essential amino acid index of 68.86%. 37.47%, and the essential amino acid index was 77.44, which was basically in accordance with the WHO/FAO standard. Except for the high proportion of lysine, the other amino acid ratios were closer to the amino acid pattern of egg protein.