Cicu, also known as the mushroom, Cimicifuga, grows in China south of the Yangtze River, is an aquatic plant, long in the pond, marshes and so on. Cigu meat is slightly yellowish-white, the texture is delicate, sweet and fluffy with a slightly bitter taste. Cigu main component for starch, protein and a variety of vitamins, rich in iron, zinc, boron and other trace elements needed for a variety of actives and dietary fiber, nutrient-rich.

Cigu used to fry stew can be, Guangdong Hakka people like to use the pork and Cigu stew together, and then with garlic seedlings, celery, Cigu into the meat flavor, powdery soft and sticky, is a delicious dish under the meal.

Cigu is a low-fat, high-carbohydrate food, and its carbohydrate content is higher than that of lotus root and water chestnuts, and second only to gravy. The phosphorus content is 11 times higher than sweet potatoes, and vitamin B12 content is also rich. Cigu contains a variety of trace elements, with a - certain cardiac effect. At the same time, the water and other active ingredients contained in cigu, with clear lung heat, moistening the lung cough effect. Cigu main detoxification, can detoxify swelling, diuretic, can be used to treat a variety of anonymous swelling poison

Today back to my mother's home, cooked a Cigu stew, which is my mother's favorite. Remember when I was a child in the rural home, mom every year, someone else to bring back from Longchuan, because my village no one planted, and few people like to eat.

Chi mushrooms are a kind of aquatic herbaceous plant, the nutritional value of ciqiu is relatively high, especially now people are more concerned about health care, ciqiu is a health care health effect is better food, and ciqiu practice and efficacy of a variety of ways to eat some ciqiu regularly to ensure that the human body needs the micronutrients, and at the same time ciqiu efficacy and role is more extensive.

Cicely is rich in starch, protein, sugar, inorganic salts, vitamin B, C and trypsin and many other nutrients. It has the effect of clearing the lungs and dissipating heat, moisturizing the lungs and relieving cough, and detoxifying and diuretic.

Cicu in a variety of nutrients is more complete, including iron, manganese, zinc, steel, selenium, vitamin E and vitamin C, etc.

Nutrition in general, the medicinal value of high

Cicu mushrooms have four major medicinal value, you can look at

The first can, clearing the heat and removing toxins

Second can, detoxification and diuretic

Third can, moistening the lungs and relieving the cough

The fourth can, moistening the lungs and relieving the cough

The third can, moistening the lungs and relieving the cough <

Fourth, anti-cancer

You're not just eating food, but food that's good for the body