Common cold due to wind-cold: characterized by fever, no sweat, body pain, aversion to cold, nasal discharge and nasal discharge, etc. For treatment, more drugs such as ginger and scallion with pungent, warm and sweaty effects should be selected for medicinal diet:

(1) Fairy porridge: 50 ~100g of rice and 3g of ginger, put them in a casserole and boil1~ 2, then add 5 ~ 7 segments of scallion with continuous whiskers, and when the porridge is about to be cooked, add rice vinegar10 ~/kloc-0. This porridge should be taken while it is hot. After eating, it should be covered with a quilt, and it is better to sweat slightly.

(2) Ginger Sugar Drink: Ginger10g (washed), shredded, put into a water cup, soaked with boiling water, covered with a lid for 5 minutes, then added with15g of brown sugar, taken while it is hot, and covered with sweat after taking it.

(3) Drinks of ginger slices with vegetable roots: cabbage stems/roots 1 piece, radish roots 1 piece, * * * cut into coarse slices, 3 slices of ginger, 50g of brown sugar, add appropriate amount of water, boil for 3-5min, and take hot clothes to get sweat.

(4) Schizonepeta tenuifolia porridge: Schizonepeta tenuifolia10g, Saposhnikovia tenuifolia12g, 5 grams of mint, 8 grams of fermented soybean, 80g of japonica rice and 20g of white sugar. Boil the first four herbs in water, remove the juice from me; Add boiled rice to make porridge, and add medicine juice and sugar.

(5) chive drink: decoct coriander root, scallion beard and cabbage head in water, add appropriate amount of brown sugar, and drink tea instead, which has the effect of sweating, relieving exterior symptoms and relieving nasal congestion, especially suitable for children with acute rash.