In addition, you can also take Chinese patent medicine to take care of yourself.
In order to keep the body in a state of balance between yin and yang, you can usually cook some soup to drink: (moistening lung, clearing away heat and resolving phlegm: Sydney, tremella, North and South apricot, pig bone soup). Nourishing stomach, nourishing qi and blood, invigorating spleen and eliminating dampness: yam, red dates, coix seed, glutinous rice and lily boiled bone. (Carrots and corn are boiled in the spine. This soup can resist computer radiation and protect the skin. You can drink scented tea once or twice a week to clear away heat and promote diuresis. To get rid of hot air, we must first get rid of moisture in the body.