Role of each:

1, black rice, can nourish yin, blood, tonifying the liver and kidney, benefit the spleen and stomach; black beans, can nourish the kidney, blood, detoxification of medicines, and benefit the skin;

2, black sesame seeds, containing oleic acid, linoleic acid, palmitic acid, arachidonitic acid, and other unsaturated fatty acids and vitamin E, folic acid, niacin, sucrose, lecithin, proteins, and a lot of calcium, etc., can be good for the liver, tonifying the kidney It can benefit the liver, tonify the kidney, nourish the blood, moisturize the dryness, hair, and beauty.

Sesame oil is an unsaturated fatty acid, in the body is very easy to decompose, use and discharge, can promote cholesterol metabolism, remove arterial vascular deposits, remove age spots, play a role in lightening pigmentation. Black sesame seeds can be made into a hemp powder. The production method is: the black sesame mixed with warm water, into the pot steam, to be the big steam up, that is, away from the fire, and then dry. Steam and dry several times, research into fine yet. Empty stomach to warm water to take 10 grams, before meals.