Red beans, red dates, yam, glutinous rice cooked porridge to drink has the effect of replenishing blood as replenishing qi spleen and stomach. These ingredients in addition to glutinous rice, but also add red beans, red dates, yam, etc., is a typical application of protein complementary role in food. These foods are rich in essential fatty acids, as well as a variety of trace elements and a variety of vitamins. The mixture of grains and cereals to cook porridge can give full play to the complementary role of amino acids, which can enhance human immunity.