Irregular menstruation occasionally occurs in women’s lives. Women take medicine once but not every time. They have to go to the hospital every time. Medicine is not harmless to the body. Therefore, female friends should try to find ways to adjust their lifestyle. For example, yoga can help to regulate menstrual irregularities, and diet can also be adjusted. So what is the recipe for irregular menstruation?

Method for recipe for irregular menstruation

1. Stir-fried shepherd's purse with motherwort

Ingredients: 3 grams of fresh motherwort, fresh 30 grams of shepherd's purse, appropriate amount of vegetable oil.

Method: Wash and cut fresh motherwort and fresh shepherd's purse. Put the iron pot on a high fire, pour in vegetable oil to heat, add fresh motherwort and fresh shepherd's purse and stir-fry until cooked.

Efficacy: Motherwort has the functions of promoting blood circulation, breaking blood, and regulating menstruation; shepherd's purse contains shepherd's purse acid, which can shorten the bleeding and coagulation time, thereby achieving the purpose of stopping bleeding, and is especially effective for blood stasis type menorrhagia.

2. Guidi roasted mutton

Ingredients: 500 grams of mutton, 15 grams each of angelica root and raw rehmannia root, 10 grams of dried ginger, a little each of soy sauce, salt, white sugar and rice wine.

Method: Wash the mutton, cut it into pieces, put it in a casserole, then add angelica root, raw rehmannia root, dried ginger, soy sauce, salt, sugar, rice wine, and water, and cook until the meat is tender.

Effects: Warming and replenishing qi, replenishing qi and blood; suitable for heavy menstruation due to qi deficiency, light color and weak texture, dull complexion, fatigue, shortness of breath, laziness, pale tongue, and weak pulse.

3. Black-bone chicken soup

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus, and poria, a little salt.

Method: Wash the black-bone chicken, remove the impurities, put the angelica, astragalus, and poria into the chicken belly and sew with thread, put it in a casserole and cook, remove the medicinal residue, add salt and meat and drink the soup. Take it in 23 servings. Take 1 dose per day before menstruation, 35 times in a row.

Efficacy: Strengthen the spleen and heart, replenish qi and blood; suitable for oligomenorrhea, light menstruation, dizziness, palpitations, sallow complexion, lower abdominal pain, and pale tongue caused by insufficient qi and blood. Red, thin pulse and other symptoms.

Can I drink Chinese medicine during menstruation?

Menstrual period is a woman’s menstrual period. During a woman’s menstrual period, it is not advisable to drink cold drinks, eat raw or cold food, or come into contact with cold water, for fear of affecting menstruation. In addition to paying attention to these issues during menstruation, there is another question that needs to be understood, that is, can I drink medicine during menstruation? Can I drink Chinese medicine?

Generally, Western medicine is not recommended, but Chinese medicine can be drank. , there is no big problem. However, because some women have weak constitutions and sensitive gastrointestinal systems during menstruation, taking traditional Chinese medicine may cause gastrointestinal discomfort and diarrhea. It is best not to drink it in such cases.

Traditional Chinese medicine believes that if there are drugs such as promoting blood circulation and unblocking meridians, they should not be used during menstruation. If this type of drug is not available, it can often still be used during menstruation. For example, Chinese medicines used to treat colds and internal heat generally have the effect of clearing away heat and detoxifying, and are cooling in nature, so they may cause uterine cold and abdominal pain. But the impact is not big, so you don’t have to worry. Warm it with a hot water bottle and drink more brown sugar water to relieve the pain. For example, traditional Chinese medicines for disharmony between the spleen and stomach are generally Bupleurum, Citrus aurantium, Cyperus rotunda, Angelica sinensis, etc., which soothe the liver and regulate Qi, and are also good for regulating menstruation.

Therefore, it is best not to take it during the menstrual period for women. Improper use of the drug will affect menstruation, which will lead to excessive menstrual flow, amenorrhea, dysmenorrhea and other phenomena.