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A cup of detoxification tea every day to bring out the beauty of good skin

In recent years, health has always been a popular concern, and women have been paying more attention to their own health, trying to make themselves look more youthful and temperament. If you want to have a good face, the first thing you need to do is to change your bad consciousness and habits, and often do some good things for the body. At home, the office always have some detoxification and skin care tea to remove the body's garbage, so that your skin becomes hydrated in the end.

Detoxifying tea 1, rose tea

Rose contains a large number of vitamins A, B, C, E, K, but also contains tannins, which are endocrine disorders, eliminate fatigue, and wound healing have some help. In addition, rose can also regulate qi and blood, promote blood circulation, have the role of menstruation, at the same time, also has diuretic, ease the gastrointestinal nerves, in addition, rose also helps to dispel spots and rejuvenate the skin, can play the role of anti-wrinkles, anti-frostbite, the efficacy of beauty and skin care.

2, linden tea

linden tea can play a diuretic detoxification effect, for mental or work stress women have a very good help, can treat headaches and relieve anxiety, help to maintain the digestive system and eliminate swelling, remove toxins in the body, and also can be slimming, it is very suitable for weight loss people drink.

Bodhi leaf infusion and drink: a teaspoon of dried petals, with a cup of boiling hot water, simmer for about ten minutes can be; discretionary addition of brown sugar or honey to drink.

3, mugwort tea

Puffiness, especially in the face, can affect the state of your work. The treatment of puffiness is mainly to eliminate excess water in the body to achieve the effect of swelling. In the days of swelling, insist on drinking mugwort tea, it has the effect of diuretic detoxification, is the dryer of swelling. Long-term weight loss weight loss is not obvious people, may wish to try to drink a drink.

4, lotus leaf tea

Lotus flowers, leaves, fruits in the Chinese medicine book scripture records have? Light body, oil? The role, not only can remove the body oil, but also improve the color of the face. After drinking for a period of time, you will naturally become less inclined to eat greasy food, and it is most suitable for people who consume too much grease.

5, hawthorn tea

Hawthorn tea for like to meat-based MM has a lot of help, can remove grease, sweep away the accumulation of waste in the body, which is very effective for weight loss. The specific drinking method is to take 10 grams of hawthorn, directly decoct with water, you can add a small amount of rock sugar in moderation, and then drink directly.

6, chrysanthemum tea

Chrysanthemum tea made from white chrysanthemum flowers and top grade oolong tea baking, is a daily exposure to electronic pollution of the office family should be a necessary tea. Because the white chrysanthemum in the tea has a de-toxicizing effect on the body's accumulation of harmful chemical or radioactive substances, have a low resistance, exclusion effect.

7, lily tea

The primary feature of lily tea is that it contains more vitamins, a variety of vitamins, including some minerals, from traditional Chinese medicine, its medicinal properties are on the cool side, there is a cough phlegm effect, the medicinal properties are also compared to the calm, so that summer drinking lily tea has a summer moisturizing function effect. Lilies can also remove fire and tranquilize the mind, clear the lungs and detoxification, beauty and skin care.

8, Luo Han Guo tea

Luo Han Guo as a medicinal herb, with skin rejuvenation, cooling blood, smooth bowel detoxification, etc., often eat can also play the role of longevity, beauty and skin care. In addition, with Luo Han Guo as the material, made of tea spoon, is also a very good cool drink.