White radish, root vegetable, cruciferous radish plants, according to nutritionists, the vitality index is 5.5555, disease prevention index is 2.7903. According to nutritionists' analysis, the vitality index of white radish is 5.5555, and the disease prevention index is 2.7903. It has been cultivated for thousands of years so far, and has been widely used in the field of diet and traditional Chinese medicine food therapy.

1, radish flavor sweet, pungent, cool nature, into the lung, stomach, lung, large intestine meridian.

2, white radish has the effect of clearing heat and generating fluids, cooling blood and stopping bleeding, lowering the qi and broadening the middle, eliminating food and stagnation, appetizing and strengthening the spleen, and smoothing the qi and phlegm

Mainly used for abdominal distension and stoppage of food, abdominal pain, coughing, phlegm and other symptoms.

3, enhance the body's immune function:

The radish is rich in vitamin C and trace elements zinc, which helps to enhance the body's immune function and improve the ability to fight diseases

Help digestion:

The mustard oil in radish can promote gastrointestinal peristalsis, increase the appetite, and help digestion;

4, help the absorption of nutrients:

The amylase enzyme in radish can break down the starch and fat in food, so that it can be fully absorbed

5, cancer prevention and anti-cancer:

Radish contains lignin, which can improve the vitality of macrophages and phagocytosis of cancer cells. In addition, radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with anti-cancer effects.