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Benefits and disadvantages of snow chrysanthemum tea

Benefits of snow chrysanthemum tea:

1. Improve immunity: Snow chrysanthemum tea is rich in vitamin C, which can help improve immunity and prevent diseases.

2. Clearing away heat and detoxifying: Snow chrysanthemum tea has the effect of clearing away heat and detoxifying, which can effectively relieve physical fatigue and prevent the occurrence of colds and other diseases.

3. Improve digestion: Snow chrysanthemum tea can also promote gastrointestinal motility, speed up food digestion and absorption, and help improve indigestion and other problems.

4. Calming and calming: Snow chrysanthemum tea contains natural hormones, which can help relieve anxiety, stress and other psychological problems, and help calm and calm the mind.

5. Help strengthen liver function and relieve cholecystitis and indigestion.

6. Enhance liver, gallbladder and kidney functions.

7. Enhance heart function, lower blood pressure, and prevent arteriosclerosis and coronary heart disease.

Disadvantages of snow chrysanthemum tea:

1. Snow chrysanthemum tea contains a small amount of caffeine. Drinking too much may cause insomnia, headache and other uncomfortable symptoms.

2. Drinking too much snow chrysanthemum tea may cause gastrointestinal discomfort symptoms such as diarrhea or bloating.

3. Some people are too fond of snow chrysanthemum tea, which may lead to long-term excessive tea drinking and uncomfortable symptoms such as thirst and weight loss.