Can you add papaya to pig's feet with ginger in casserole.

Pig's trotters boiled with ginger and papaya:

Main ingredient: 500 grams of pig's feet, 150 grams of papaya.

Accessories: moderate oil, 3 grams of salt, 1 piece of ginger.

Making process:

1, prepare materials.

2, one papaya.

3, ginger chopped.

4, pig feet blanching.

5, add the right amount of water, minced ginger, first boil until 8 minutes cooked.

6, papaya peeled and seeded.

7, cut small pieces.

8, when the pig's feet boiled to 8 minutes cooked, add papaya.

9, boil until cooked, add salt to taste.

10, out of the pot. Sample into a bowl and serve.

Health effects: tonifying weakness, filling kidney essence, strengthening waist and knees, eliminating food, inducing lactation, clearing heat, dispelling wind, sweating and relieving symptoms, warming and stopping vomiting, warming the lungs and relieving cough, detoxifying, and beautifying.

The nutritional value of pig's feet boiled with ginger can add papaya:

1, pig's feet are flat, sweet and salty. Attributed to the spleen, kidney, stomach. It has the effect of replenishing the weakness, filling the kidney essence, strengthening the waist and knees, and beautifying. Suitable for blood deficiency, postpartum lack of milk, old and weak. Contraindicated for hepatitis, cholecystitis, gallstones, hypertension. Characteristics of the beauty of the best products.

2, ginger is slightly warm, pungent flavor. Attributed to the spleen, lungs, stomach. It has the effect of sweating and relieving symptoms, warming and stopping vomiting, warming the lungs and relieving cough and detoxification. Suitable for cold and flu, cold stomach pain, cold vomiting, food poisoning, motion sickness, dysmenorrhea. Contraindicated for Yin deficiency and internal heat, hepatitis, diabetes, dry syndrome. Characteristics of medicine and food good.

3, papaya warm, sour flavor. Attributed to the liver, spleen. With digestion, lactation, clearing heat, wind effect. Suitable for chronic atrophic gastritis, postpartum lactation, rheumatic tendon pain, bruises and sprains, indigestion, obesity. Contraindicated for pregnant women. Characterized by lactation effect, known as milk melon.