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What are the methods and steps for preparing recipes?
The correct steps for recipe preparation are as follows:

I. Nutrient Composition Calculation Method

II. Food Exchange Portion Method

III. Computer Software for Preparation

IV. Preparation of Recipes by Nutrient Composition Calculation Method

(1) Determine the dietary nutrient reference for caloric and nutrient intake DRIs

(2) Calculate the daily requirements of carbohydrates, fats, and proteins by caloric ratios

(3) Determine the requirements of staple foods

(4) Determine the requirements of side dishes

(5) Determine the requirements of vegetables and fruits

(6) The supply of purified foods includes purified sugars, table salt, and vegetable oil.

(7) Preparation of recipes

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