Practice: soak kelp, wash, cut into pieces, wash mung beans, cook with kelp until the beans are rotten, and add brown sugar to cook slightly. ? The administration method is twice a day and can be taken continuously.

Kelp is cold and salty, belonging to liver, stomach and kidney.

Eating habits compatible with spleen and stomach deficiency and cold should not be eaten, and people with thin constitution should not eat kelp. Hyperthyroidism patients should not eat. Pregnant women and lactating women should not eat more. Don't drink tea or eat sour fruit immediately after eating kelp. Kelp contains toxic arsenic, so it should be soaked for more than 3 hours before cooking, and the water should be changed frequently.

Yangshengtang suggested clearing away heat and toxic materials, lowering blood pressure and lipid, and using it as an adjuvant treatment for hypertension and hyperlipidemia. Kelp contains iodine, potassium, calcium, iron and other organic substances and elements. Eating kelp regularly can increase iodine intake and greatly increase calcium absorption. Some people think that this is one of the factors with anti-cancer effect. The decoction has certain preventive and adjuvant therapeutic effects on hypertension, arteriosclerosis and hyperlipidemia.