The pollen of Schisandra chinensis is dark yellow and sweet. It not only has the rich nutrition and efficacy of ordinary bee pollen, but also has the special effects of tonifying kidney and replenishing essence, nourishing liver and improving eyesight, moistening lung and relieving cough. The effect of Schisandra chinensis pollen is suitable for people with deficiency of both qi and blood, hypertension, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease and abnormal liver function caused by biliary system. It is especially suitable for men with kidney deficiency, lumbago, nocturnal emission and busy work.
Instructions for eating Schisandra chinensis pollen:
1, before meals: about 30 minutes before meals, the absorption capacity is the strongest. The effect is the best (pure broken pollen contains glucose, and caking is common in packaging).
2. Don't eat with hot water: When the temperature exceeds 60 degrees Celsius, active enzymes, amino acids and vitamins will be destroyed, and the expected effect will not be achieved (the optimal temperature is 40 degrees Celsius).
3, eating pure broken pollen without interruption: fishing for two days and drying the net for three days will greatly reduce the effect, and with the law of life, the best effect can be achieved in the shortest time.
4. Pollen reaction: The following normal detoxification reactions can occur, which disappear naturally after drinking as much water as possible for 3-5 days, and the physical condition is obviously improved compared with that before taking pollen: A, dry mouth B, hunger C, increased urination D, drowsiness E, hyperhidrosis F, rash, itching G, black stool H, thick tongue coating I, and local discomfort.
5. Storage of pure wall-broken pollen: Store in a cool place. High temperature or direct sunlight will destroy the quality of pure broken pollen products. When the seal or bag of the product is opened, it must be taken immediately, otherwise the air will deteriorate the product.
6. Patients with pollen allergy and asthma should not take it.
7. Pregnant women should take it carefully.
How to take bee pollen: generally take it with warm honey water on an empty stomach in the morning and evening.
The dosage of bee pollen: for the purpose of health care, the dosage is generally about 5- 10g each time, and the therapeutic dosage is doubled. For the purpose of strengthening physical fitness (such as athletes) or treating diseases (such as prostatitis), the amount of manual labor can be increased to 15-30g/ day. Bee pollen is a kind of natural nutrient, and it is harmless to human body if used in moderation.