1, down three high points.
Raw malt can not only help reduce blood fat and cholesterol, but also protect the heart, which is very good for the elderly.
2. Protect your eyesight
Raw malt is rich in vitamin A and vitamin 3, which can not only protect eyesight, but also play a role in beauty and skin care.
4, moistening the intestines and relaxing the bowels
Raw malt is rich in oil and dietary fiber, which can promote human gastrointestinal digestion, discharge excess waste in the body and play a laxative role.
5, soothing the liver and regulating qi
Malt can relieve symptoms such as liver depression and qi stagnation, fullness in chest and hypochondrium, disharmony between liver and spleen, etc. Taking malt can increase the efficacy of soothing liver and stomach.
6, breast milk back to milk
Postpartum women are prone to symptoms of weaning or milk stasis and breast pain during lactation, which can be treated by eating raw malt. Therefore, women who want to breastfeed should use drugs that tonify qi and blood, supplemented by prolactin drugs, and add raw malt as appropriate. Specific need to follow the doctor's advice.
7. Promote digestion
Amylase contained in malt can decompose starch into maltose and dextrin, which can promote the secretion of pepsin, promote gastrointestinal digestion and relieve symptoms such as abdominal distension and food retention.
1, which is prohibited for lactating women.
2, pregnancy and phlegm-fire asthma women with caution.
3, hyperacidity, peptic ulcer and other patients are contraindicated.
5, the ancients said: "Eat for a long time, don't eat more; No stagnation, spleen and stomach deficiency and cold should not be used. "
Duck gizzard with malt soup.
Ingredients: one duck gizzard, 50g malt.
Practice: Wash the duck gizzard first and keep the duck gizzard. Put the duck gizzard and malt together in a clay pot, add 4 bowls of water, simmer a bowl, and take it after warming.
Efficacy: Regulate digestion, nourish and protect the stomach, and it is suitable for dyspeptic patients such as dyspepsia and loss of appetite. It is especially suitable for the elderly and children with spleen and stomach weakness and indigestion.
Malt porridge
Raw materials: malt 15g, and japonica rice 50g.
Practice: stir-fry malt with water, remove residue and get juice. Boil glutinous rice porridge with medicinal juice, and porridge can be eaten.
Efficacy: invigorating spleen, stimulating appetite, promoting digestion, and harmonizing stomach. Suitable for children with food stagnation, fullness, diarrhea, anorexia and emaciation.
Tripe with ginseng, malt and loofah soup
Raw materials: 500g tripe, malt100g, 50g codonopsis pilosula, 50g yam, 50g poria cocos, 6g dried tangerine peel, 6g star anise, 6g fennel, proper amount of ginger, and proper amount of jujube.
Practice: soak the tripe, cut into pieces, add appropriate amount of water, simmer for 30 minutes, and then add other raw materials. Simmer for 2 hours, season with salt and chicken essence.
Efficacy: Used for anorexia, listlessness and fatigue.
1. Soak soybeans: In order to make bean sprouts grow fast and well, you need to soak soybeans. First of all, you need to select soybeans with full seeds and no pests an