In fact, it is easier to explain that fruits are cold and have no fire, so those that can cause abdominal pain, diarrhea and other discomforts are classified as cold and have no fire, such as eating radish, having fast gastrointestinal motility, having no fire, eating yacon, having fast gastrointestinal motility and having no fire. In short, eating too much and having loose bowels means getting rid of the fire.
As for getting angry, in fact, all strange symptoms that do not belong to getting angry are classified as getting angry, including various problems caused by different reasons.
1. Skin discoloration
Common index: five stars
Representative fruit: citrus
The skin is slightly discolored, and eating citrus fruits is likely to cause this symptom. The content of carotene in citrus fruits is very high. If you eat too much, your skin will turn yellow, and people will look abnormal, but it will naturally fade without much intervention.
2. Allergic symptoms
Common index: four stars
Represents fruit: mango and pineapple.
This situation is more common in mangoes and pineapples. Because urushiol in mango and bromelain in pineapple are all such substances. Many friends eat mango and pineapple, and when they eat it, their lips swell, or their eyes swell, or even their whole faces swell. This is because they are allergic.
3. Poisoning symptoms
Common index: Samsung
Representative fruit: litchi
This symptom generally appears in the process of eating litchi. Hypoglycemia contained in litchi is considered to be the chief culprit of litchi diseases. This substance will interfere with the normal glucose metabolism of human body. So there are some hypoglycemia reactions. Every year, people are sent to the hospital because they eat too much litchi, either getting angry or being poisoned.
4. High sugar acne
Common index: two stars
Representative fruits: durian, jackfruit.
Symptoms of high-sugar foods. Many tropical fruits are high in sugar. For example, the sugar content of typical durian can exceed 15% of fresh weight. Such a high sugar content will interfere with skin metabolism. Acne is usually associated with foods high in sugar and fat. So eating too much super sweet fruit may lead to acne, which is also considered as getting angry.
Not all fruits in tropical areas are hot, and many fruits produced in summer are cold. Nature is very particular about balance. People get angry easily when the weather is hot. On the contrary, there are many cool fruits, such as melons, melons, strawberries, pitaya, pears, tomatoes and so on.
When the weather is cold, there are many warm fruits that can help people nourish. Hot fruits are generally high in sugar, calories and nutrition. Litchi, longan and durian are typical hot fruits. Southerners want to eat durian in confinement, and a durian is equivalent to a chicken, which makes up a lot. But ordinary people eat it and get angry easily, so eat it with mangosteen. . Mangosteen is a tropical cool fruit. Durian with mangosteen is called "husband and wife fruit" by locals.
There are also some fruits that are flat and suitable for all seasons. According to the season, it is no problem to choose seasonal fruits and eat them in moderation.
In addition, it depends on people's physique. People's natural constitution is difficult to change, and not all fruits are suitable for everyone. So it is ok for ordinary people to eat some fruits. You can't eat them if you are too strong. For example, cool watermelon, some people eat it but get angry. So choose the right fruit according to your own physique.
When summer comes, many people like to eat fruit, no matter young people. But not all fruits are suitable for summer. In summer, the weather is dry and hot. If you accidentally eat the wrong fruit, it may also make people angry and irritable. So what are the fruits that get angry in summer? Cherry calories: 46 kcal/100g
Advantages:
Cherry contains sugar, citric acid, tartaric acid, carotene, vitamin C, iron, calcium and phosphorus. Can benefit the spleen and stomach, nourish the liver and kidney, astringent essence and stop diarrhea.
2. Cherry helps to treat spleen and stomach weakness, eat less diarrhea, or spleen and stomach yin injury, dry mouth; Deficiency of liver and kidney, weakness of waist and knees, weakness of limbs: blood deficiency, dizziness, palpitation and pale face.
Disadvantages:
1, cherry is mild, and it is not suitable for people with fever and cough. In addition, cherry nucleolus contains cyanoside, which generates hydrocyanic acid after hydrolysis, so be careful when taking medicine.
2, in addition, those with ulcer symptoms, those who get angry, eat carefully: diabetics should not eat.
Mango calorie: 32 kcal/100g
Advantages:
1. Mango fruit contains sugar, protein and crude fiber. The precursor carotene content of vitamin A contained in mango is extremely high, which is rare among all fruits.
2, the nutritional value is extremely high, and the vitamin A content is as high as 3.8%. The content of vitamin C is also higher than that of oranges and strawberries. Mango contains essential nutrients such as sugar, protein, calcium, phosphorus and iron.
Disadvantages:
1, rinse your mouth and wash your face after eating mango to avoid juice residue. People with qi deficiency and spleen deficiency should be especially cautious when choosing mango, a cold fruit, and it is best not to eat it.
2, the more you eat cool fruit, the more you will reduce gastrointestinal peristalsis and make your muscles weak. Eating too much will lead to bloating due to indigestion.
3. Old people and children with poor gastrointestinal function are not suitable for eating cold fruits. If you really want to eat them, you can eat less after lunch and before dinner, not too much.
Longan heat: 273 kcal/100g
Advantages:
1. Longan is rich in nutrition and a precious nutritional fortifier. Besides being eaten raw, fruits can also be made into canned food, wine, sauce, sauce and so on. , can also be processed into dried meat in longan.
2. The leaves, flowers, roots and cores of longan can be used as medicine. Longan tree has hard wood and delicate texture. It is the raw material for making high-grade furniture and can be carved into various exquisite handicrafts.
3. Longan can be used as medicine, which has many functions, such as strengthening yang and benefiting qi, nourishing heart and strengthening spleen, nourishing blood and calming nerves, moistening skin and beautifying face.
4. It can be used to treat anemia, palpitation, insomnia, amnesia, neurasthenia, and physical weakness after illness and postpartum.
Disadvantages:
1, longan is temperate, and excessive consumption will cause excessive internal heat.
2. Most women have yin deficiency and blood deficiency after pregnancy, and often have symptoms such as dry stool, dry mouth and fetal fever. At this time, eating longan can not only get the nutrition it deserves, but also have adverse reactions such as abdominal pain and miscarriage.
3. If normal women eat more longan, they will "attack the upper body", which will lead to acne on their faces and seriously affect menstruation.
Durian calorie: 147 kcal/100g
Advantages:
1, durian has high nutritional value. Besides high sugar content, it also contains 1 1% starch, 13% sugar, 3% protein, and various vitamins, fats, calcium, iron and phosphorus.
2, boiled durian water can treat sensitive skin sores and itching.
3. Chemicals such as durian shells can be synthesized into soap and can also be used as medicinal materials for skin diseases.
4, sexual fever, especially suitable for postpartum women with cold deficiency.
Disadvantages:
1, durian is delicious, but you can't eat too much at a time, otherwise it will easily lead to hot and dry body, and its rich nutrition will also lead to excessive internal heat due to insufficient absorption by the stomach.
2. Eating too much will cause dyspnea and redness.
Durian is the most famous in Dalian, and it is called "flight attendant killer". Its smell is very strong, people who love it praise its smell, and people who hate it complain about its smell. So hotels, trains, planes and public places are not allowed to be brought in.
4, if you accidentally eat too much durian, so that you are trapped in hot phlegm, breathing difficulties, redness and flatulence, you should eat a few mangosteen immediately.
Although durian is rich in cellulose, it will absorb water and swell in the stomach. Excessive consumption will block the intestines and cause constipation.
6, cancer patients or people after rehabilitation should be more careful, so as not to be greedy for a while and cause the condition to deteriorate.
Pomegranate calorie: 63 kcal/100g
Advantages:
1, astringent: pomegranate tastes sour, containing alkaloids and ursolic acid. It has obvious astringent effect, can astringe intestine to stop bleeding and has good bacteriostatic effect, and is a good product for treating dysentery, diarrhea, hematochezia, nocturnal emission, proctoptosis and other diseases.
2. Insect repellent and insecticidal: pomegranate bark and pomegranate tree root bark both contain pomegranate rinine, which has anesthetic effect on human parasites and is an important drug for insect repellent and insecticidal, especially for tapeworms, and can be used to treat abdominal pain and scabies caused by insect accumulation.
3, hemostasis, eyesight: pomegranate flowers taste acidic, if dried and ground, it has a good hemostatic effect. Pomegranate flowers are soaked in water to wash eyes, which still has the effect of improving eyesight.
Disadvantages:
1, pomegranate cold, people with bad stomach should eat less. At the same time, pomegranate contains too much tannic acid, so pomegranate should not be eaten with seafood rich in protein and minerals. Otherwise, it will cause nausea, vomiting and abdominal pain. Food that is not suitable for eating together like this, it is best to eat it every 4 hours.
2. Swallowing pomegranate with seeds can protect the cardiovascular system and promote brain function, but the seeds are difficult to digest, and people with bad stomach still have to spit them out. Pomegranate is easy to get angry if you eat too much. If you don't rinse your mouth in time after eating, your teeth will turn black.
3, pomegranate has a convergence effect, constipation patients should be careful to eat, because convergence is likely to aggravate this situation. In addition, it is best for children to eat less pomegranate, otherwise it will easily cause symptoms such as fever, phlegm, cough and asthma.
Litchi calories: 70 kcal/100g
Advantages:
1, litchi is sweet and sour. Has the effects of invigorating spleen, benefiting liver, strengthening brain, improving intelligence, promoting fluid production and stopping vomiting.
2. Taking 3 4 pieces of dried litchi on an empty stomach in the morning and evening, and slowly swallowing its juice has a good preventive and therapeutic effect on palpitation and forgetfulness.
Disadvantages:
1, eating too much litchi is easy to get angry and has a sore throat. That's because litchi contains a lot of natural glucose, as well as protein, carbohydrates, multivitamins, brain strengthening, fitness and intelligence, but if you eat too much, you will get angry. It will cause disorder of glucose metabolism in the body and produce "litchi disease" (hypoglycemia).
2. People who eat too much lychee are sick, sweaty, thirsty and weak. People who eat too much lychee are dizzy and sleepy, which can keep fit. Proper diet will not lead to obesity.
Pineapple calorie: 70 kcal/100g
Advantages:
1. Pineapple is rich in sugar, fat, protein, vitamins, calcium, phosphorus, iron, carotene, nicotinic acid, ascorbic acid and so on.
2, help digestion, mainly because it contains bromelain at work. This enzyme can decompose protein in the stomach, supplement the deficiency of human digestive enzymes, and restore the normal digestive function of patients with dyspepsia.
3. Bromelain has a certain therapeutic effect on nephritis, hypertension and bronchitis.
Disadvantages:
1. Consumers suffering from periodontitis, gastric ulcer and oral mucosal ulcer should be careful to eat pineapple, because pineapple is an acidic fruit, which will irritate gums and mucous membranes. Gastric acid reflux will also occur in patients with stomach diseases, and allergic reactions will occur if they eat too much.
2. Abdominal pain, diarrhea, vomiting or headache, dizziness, skin flushing, itching, numbness of limbs and mouth, and even a series of allergic symptoms such as dyspnea and shock. People are used to calling this allergic phenomenon "pineapple poisoning" or "pineapple disease".
This is part of the fruit that I think is fire, and part of it has not been written. I hope readers can popularize it.
1, durian. Durian is delicious and has high nutritional value, but it is best for normal people not to eat more than two petals a day, otherwise it will easily get angry. Drinking more water when eating durian can prevent getting angry.
2. Litchi. Litchi is delicious and nutritious, but there is a folk saying that "one litchi has three fires". Litchi is a warm food, and eating too much can easily lead to symptoms such as swelling and pain of gums.
3. longan. Longan, commonly known as fresh longan, is sweet and warm. It has the functions of invigorating qi and nourishing blood, stimulating appetite and strengthening spleen, calming the nerves and improving intelligence, and is a good tonic in winter. But longan is hot and should not be eaten more. If eaten in large quantities, it is easy to cause excessive internal heat.
4. Red oranges. Red orange is rich in carotene, which is converted into vitamin A in the liver. If a large amount of carotene cannot be converted in time in the liver, it will be deposited in the whole body with the blood, causing adverse reactions to the body. Eating too many oranges can cause what Chinese medicine calls "excessive internal heat", such as glossitis, periodontitis, pharyngitis and so on.
By the way, popularize some fruits that reduce fire:
1, watermelon. Sweet in taste and cold in nature, it has the functions of clearing away heat and relieving summer heat, purging fire and relieving annoyance, stimulating appetite, promoting digestion and diuresis. Mainly used for summer heat, polydipsia and dysuria. But patients with heart failure and edema should not eat more.
2. bananas. Has the effects of stabilizing pressure, relaxing bowels, moistening lung, promoting fluid production, nourishing yin and moistening dryness, and can be used for treating dermatoses and resisting cancer. However, eating on an empty stomach can inhibit the cardiovascular system, causing symptoms such as numbness, drowsiness and fatigue. People with spleen and stomach deficiency, stomachache and diarrhea should eat less, and people with hyperacidity, poor stomach function, arthritis and muscle pain should not eat. It has serious side effects on kidney patients, which can slow down local blood circulation, accumulate metabolites, make joints and muscles sore and aggravate chronic nephritis. Patients with edema symptoms should be careful to eat. Because of the high sugar content, diabetics should eat less or not.
3. Sugarcane. Sweet in taste and cold in nature, it has the functions of clearing away heat, promoting fluid production, lowering qi and moistening dryness. Commonly used for fever, body fluid injury, upset and thirsty, nausea and vomiting, lung dryness and cough, and dry stool.
4. olives. It tastes sweet and sour, and has the functions of clearing away lung heat, promoting fluid production, relieving sore throat and detoxifying. Mainly used for sore throat, polydipsia, cough due to lung heat, hemoptysis, food retention, and alcohol damp heat.
5. rudder Sweet and cold, it has the functions of clearing lung and stomach heat, resolving phlegm and promoting digestion, improving eyesight, treating hemorrhoids and hematochezia. Preventing meningitis and hypertension is helpful to treat chronic cough and phlegm.
6. apples. Sweet and cool, it has the effects of promoting fluid production, relieving annoyance, stimulating appetite, strengthening the spleen, moistening the lungs and pleasing the heart, astringing the intestines and stopping diarrhea. Can reduce cholesterol, prevent arteriosclerosis, and has anticancer effect. However, patients with myocardial infarction and diabetes should not eat it, because it contains more acid and is easy to cause constipation.
"Getting angry" is a special term of Chinese medicine. When people have symptoms such as dry throat, red eyes, burning nasal cavity, oral decay, nosebleeds and toothache, it is what Chinese medicine calls "getting angry". Some fruits will have the above symptoms if they are eaten too much. Let's see what some fruits are! By the way, I'll teach you how to solve the problem of getting angry.
1 litchi
Litchi is delicious but not suitable, especially for children. The number of people suffering from oral ulcers, inflammation of oral mucosa, nosebleeds and severe internal heat caused by eating litchi has increased compared with the past.
According to reports, people with chronic tonsillitis and pharyngolaryngitis, eating more lychee will aggravate the virtual fire; After eating fresh litchi, allergic people will have allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching. Eating too much litchi, especially on an empty stomach, may cause hypoglycemia, also known as litchi disease.
Don't eat litchi on an empty stomach, it's better to eat it half an hour after meals. Patients with tonsillitis, pharyngitis and constipation should try not to eat fresh litchi. When eating fresh litchi, it is best to soak the litchi peel in light salt water, then put it in the refrigerator and eat it after freezing, so as to avoid getting angry to some extent. If you soak 1 cup of litchi tea fried with litchi leaves (dried), it may also alleviate the discomfort caused by eating more litchi.
Experts remind: Don't eat a lot of lychee continuously. Drink a little salt water or herbal tea before and after eating lychee. Mung bean water, melon water and Radix Rehmanniae soup also have good curative effects. For children, litchi is the same as mango, longan and other fruits. Children with heavy internal fire had better not eat, and normal children should eat as little as possible. For the elderly, elderly people with constipation should try not to eat; Especially patients with liver disease, kidney disease, diabetes and gastrointestinal diseases should be more cautious. Don't eat more than 250 grams of litchi a day. Getting angry easily causes tonsillitis and pharyngitis.
2 oranges
Chinese medicine believes that oranges are warm and easy to get angry when eaten too much, which will lead to symptoms such as aphtha, dry mouth, dry throat and constipation.
3 longan
If you eat too much, you will get hot and get angry, so people with yin deficiency and body heat and getting angry should not eat more. Eating too much can lead to swelling and bleeding of gums and nosebleeds. Serious people will suffer from the so-called "litchi disease".
Eating longan is easy to get angry, but as long as you eat reasonably and learn to match skillfully, you won't get angry. First of all, we should master the amount of longan. Usually eating five or six longan every day won't get angry. Longan is often cooked at the same time with Chinese dates, peanuts, red ginseng and other drugs that replenish qi and blood, which has a synergistic effect and can increase the effect of enriching blood. But this tonic method is only suitable for people with yang deficiency, who are not easy to get angry, afraid of cold and anemia. People who are prone to dry mouth, oral ulcer, herpes labialis and even nosebleeds after eating longan can cook longan with chrysanthemum, American ginseng and other drugs to nourish yin and clear heat, which can not only replenish qi and blood, but also improve or avoid the above-mentioned symptoms of excessive internal heat.
Traditional Chinese medicine emphasizes balance, harmony between yin and yang, and the principle of eating fruit is the same. At the same time, topography and climate will also affect physiology and diet. For example, Guangzhou is subtropical, so it is difficult to heat up in midsummer. Due to the influence of hot weather and geothermal energy, people often have headaches, body heat, thirst and upset. In order to achieve balance, it is best to eat some cold food. Therefore, fruit must be suitable for physical fitness.
Tropical fruits are delicious and nutritious, so they are deeply loved by people. However, there is a limit to everything. Excessive consumption of tropical fruits can lead to excessive internal heat or even more serious consequences.
As a fruit lover, I once caught fire and caught a cold because of eating fruit, and my throat was a little uncomfortable. I went shopping during the holiday and met a pineapple seller. I couldn't help it. I ate two pieces and half a pineapple. Then I woke up the next day and couldn't speak directly. It's terrible. Later, I took various medicines to see a doctor, and I didn't speak until half a month later. It may be poor cold resistance. If you don't catch a cold, eating half a pineapple should not hurt very much under normal circumstances.
Litchi and mango are also very spicy. Eating too much is not conducive to digestion, which will cause constipation, acne, nosebleeds and dry skin. Overeating can lead to shock and even life-threatening.
In addition to these fruits mentioned by the subject, I also know a kind of high-calorie fruit that is easy to get angry-Shijie fruit, also called Fanlitchi. The fruit is especially sweet when it is ripe, and I like it very much. The price is more expensive than ordinary fruit, so I didn't overeat, just made up for it and it tasted good. In addition, oranges are rich in vitamin C, and excessive consumption can easily cause physical discomfort.
There are fruits that are easy to get angry, and there are also fruits that are easy to get angry, such as pitaya and grapefruit, which are healthy and delicious. As a foodie, I like all fruits very much.
But if you think my answer is good, just interact.
Summer is coming, the weather is getting hotter and hotter, and people's requirements for food are getting higher and higher. All kinds of fruits are overwhelming, but many fruits will get angry if they are not careful!
Which fruits will get angry? lychee
Liulianshu
longan
red bayberry
pawpaw
Litchi mango is sure to get angry easily. Litchi should not be eaten more at one time. Just a few. This thing is a great tonic! Yulin, Guangxi is used to eating litchi and dog meat, but it's okay. Mango is hot and humid. Eating too much not only gets angry, but also makes some people allergic!
There are many fruits that get angry. I think oranges are the most serious, because eating too many oranges gets angry and my throat hurts.
Oranges are rich in carotene. If you eat too many oranges, there will be a lot of carotene in your body that can't be eliminated in time, which will have adverse reactions to your body. Eating oranges can get angry, such as sore throat and sore tongue.
Durian will get angry if you eat too much. Durian tastes delicious, smells bad and has high nutritional value. This kind of fruit is more expensive in the supermarket.
A person had better not eat more than 2 capsules a day. If he eats too much, he will get angry.
Drinking more boiled water when eating durian can also prevent getting angry.
Litchi is also a fruit that will get angry. Litchi is not only beautiful, but also nutritious. Litchi is a warm fruit. Eating too much can easily cause symptoms such as excessive internal heat and swollen gums. Eat lychee in moderation, not too much.
Hello!
Eating fruits that will get angry, as the name implies, is too sweet, too hot and too warm, such as litchi, longan, durian, sugar orange and so on!
1. Litchi. Litchi is sweet and delicious, beautiful and delicious! However, some people say that "one litchi has three fires". Eating too much can easily lead to bleeding gums and sore throat!
2. longan. Eat lychee before eating longan. Longan is also a southern fruit, rich in nutrition, delicious and sweet! Longan is hot, eating too much is easy to get angry, and the throat is dry and itchy!
3. durian. Durian is hot and nutritious. There is a saying that "a durian has three chickens" to describe durian! Eating too much is easy to get angry! It is recommended not to eat too much at once!
4. Sugar orange. Sugar orange is super sweet, and ripe oranges are basically not sour and have high sugar content! Sometimes if you don't pay attention to eating a petal, you will be tickled sweetly! If you eat too much, you will easily get angry and get hot!