1 Is it okay to drink lemon water in the third trimester of pregnancy?

Pregnant women usually have spots on their faces during pregnancy. If we insist on drinking a little lemon water every day, we can get spots on our faces. Melanin grows slower, and you cannot use cosmetics when you are pregnant. If you want to take care of your skin, you can drink some lemon water.

Pregnant women drinking lemon water can also increase their resistance. When the body's resistance is strong, they will not catch colds so easily, so it is a good thing for pregnant women to drink lemon water. In addition, drinking lemon water can also prevent kidney stones. Good for both babies and adults. 2 How to drink lemon water correctly

Cut the lemon into thin slices and soak it in water. It is best to use warm water when soaking, which will help preserve more nutrients in the lemon. Of course, you can also add lemon slices when drinking black tea and beverages.

It is worth noting that no matter how good the food is, it cannot be eaten unscrupulously. Lemon is no exception. Many women drink a lot of lemon water every day for the sake of beauty and hurt their stomach. Therefore, you should drink lemon water in moderation and should not exceed 1,000 ml per day. 3 Precautions for pregnant women to drink lemon water

1. Do not drink lemon and honey water directly. Lemon and honey water contains more acidic substances. If you drink it on an empty stomach, it will easily increase the acidity in the body. Over time, it will increase the body's gastric acidity. , increasing the risk of gastric ulcer;

2. Do not drink in large gulps. Drinking water too fast and too vigorously is not only detrimental to the absorption of the human spleen and stomach, but may also cause nausea, vomiting and other discomforts;

3. Lemons contain a lot of acidic substances. People with hyperacidity and gastric ulcers should not drink lemonade;

4. Although lemon peels are rich in calcium, they are bitter and difficult to soak for a long time, so Make it fresh and drink it now;

5. The shelf life of lemons will be seriously shortened after opening, so it is best to use them all at once; if you have an uncomfortable stomach or stomach problems, it is recommended not to drink lemonade in the morning

6. After drinking warm water, drink honey lemon water 30-60 minutes before breakfast. At this time, the human body's functions have tended to normal, and it has become resistant to irritating water, and through the action of water, the human body's gastrointestinal Get cleansed and moisturized.