Headache is a very common phenomenon that most people have experienced. Precisely because it has a high incidence rate and is easy to relapse, many people do not pay enough attention to it and think it does not matter. However, some patients often suffer from headaches. They are very worried about their health, but are unwilling to go to the hospital for examination, so they are trapped in a dilemma. If it is a long-term headache, you can go to the hospital for examination in time to find out the patient. Generally, for neurological headaches, some herbal formula of Renzi Tianshu tea can be used to relieve headache symptoms and reduce the number of headache attacks. This recipe is a medicinal and edible formula that is safe and has no side effects. It has significant effects and can be used with confidence.
There are many reasons that can cause headaches. If a headache occurs, you should first seek medical treatment in time. The cause of the headache should be identified and symptomatic treatment should be carried out to avoid delaying the pathogenesis. The common fastest and most effective ways to self-relieve headaches are now summarized as follows:
1. Use alcohol skillfully to treat headaches
Take two absorbent cotton balls (ordinary medical cotton balls) and dip them in Use an appropriate amount of alcohol, squeeze some of the alcohol out of the cotton ball with your hands, and then put the cotton ball into the eyes of both ears. After a while, you can effectively relieve tension headaches caused by tension.
2. Comb your hair with your fingers to treat headaches
Open the fingers of your hands and keep them in claw shape, then place your open hands on your head and touch your scalp with the pulp of your fingers to comb your hair. Apply the same pressure from the forehead to the roots of the back hair. Due to the dense distribution of acupuncture points on the head, acupuncture stimulation can refresh the brain and refresh the mind. Combing your hair with your fingers 100 times in a row can relieve fatigue headaches caused by overuse of the brain.
3. Hegu pressure to treat headaches
When the palms are closed, the ridge between the thumb and index finger is the Hegu point. Hegu point has obvious analgesic effect. When you have a headache, just Pressing and kneading the Hegu point can relieve headaches. Since the Hegu point is related to the entire head tissue, alternating and continuous pressing to stimulate the Hegu point of both hands has a better therapeutic effect on people suffering from chronic headaches and headaches due to fatigue.
4. Massage relieves migraines
By massaging specific acupuncture points, the meridians can be dredged, so that the brain can be nourished by qi and blood, which can promote qi and blood circulation and relieve headaches. When a headache occurs, you can first massage the Fengchi point, Fengfu point and Tianzhu point with the pulp of your thumb counterclockwise for 3-5 minutes each, and use gentle force; then you can pinch the Jianjing point for 2-3 minutes to relieve local soreness and swelling. degree; finally, use the one-finger Zen massage technique to massage and stimulate the Yintang point, Touwei point and temple for 3-5 minutes.