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Qingjiang fish craving small river of home cooking how to do delicious view
Qingjiang fish used to do boiled fish is a good choice, Qingjiang fish flavor, rich in protein, fat, carbohydrates, calcium, phosphorus, vitamins, niacin and other nutrients. Greedy Little River originates from the Qingjiang River, a first-class tributary of the Yangtze River, and the entire pollution-free mineral water aquaculture system guarantees the taste of the original species. Ingredients: fresh fish, bean sprouts, lettuce, astragalus, wolfberries, fine scallions, ginger, eggs, starch, pepper, salt, pepper, chicken essence, dried chili peppers

1. Astragalus and wolfberries soak in boiling water for 5 minutes and then dregs standby, soak the water to retain the standby

2. Eggs to take the egg whites, dried chili peppers cut into segments

3. Fish in the middle of the bone to remove the meat, cut into thin slices, and water repeatedly The water is clear

4. Marinate the fish with salt, pepper and egg white for 10 minutes, put 3 teaspoons of cornstarch into the office and standby

3. Put oil in the pan, under the ginger and green onion stir fry and put the fish bone stir fry, and then the soaked astragalus of the water into the boil after boiling and boiled for ten minutes

4. To the simmering broth into the salt, pepper, and then into the bean sprouts cook, and then lift up in the pavement with a layer of water, and then put it into the water.

5. Turn up the heat, the marinated fish into the pot of a slice, brown and then fish out of the bean sprouts on top of the soup filtered impurities into a bowl

6. Another pot of oil, simmer to a little smoke when the pepper and dried chili pepper quickly stir-fried a few times and then poured in the fish that is completed.