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What is the function of radish?

The radish is pungent and slightly cold in nature, it has the effect of eliminating food and neutralizing the middle, clearing away heat and diuresis, and generating fluids and quenching thirst. Eating radish helps to eliminate food and resolve the accumulation of food, and clear away the heat in the body.

1, green radish: mainly produced in Tianjin and Shandong Weifang area, is one of the region's specialties. It is the "main" fire diuretic, to prevent winter throat fire or gastrointestinal heat, with green radish is more suitable.

2, carrots: in most parts of our country are cultivated and planted in Shaanxi and the northeast region produces better quality. It "main" heat detoxification, if the winter throat fire, fever or measles, it is very suitable for eating carrots to assist in the treatment.

3, white radish: in most parts of our country are cultivated and planted in Shandong, Jiangsu, Zhejiang, Fujian and other coastal areas produce better quality. It is the "main" elimination of food and phlegm, if the food stagnation cold, eat white radish is the most appropriate. p>Spring, the climate is basically more humid, white carrots, green carrots are more humid, try to eat carrots, to help resolve heat and poison, and to prevent the spring flu; practice, whether in soup or fried diced are suitable.

Summer weather is hot, you can eat some pickled radish, in order to open the stomach and spleen. But radish is not only more cold, and will be easy to get wet, so be sure to control the amount, as a pre-dinner snack and can not be the main food.

Autumn freezing, winter cold, and then eat too much raw radish will be cold on the cold, so fall and winter eating radish is recommended to eat cooked radish, one is not so cold, the second radish juice helps to help the thirst, recommended to eat cooked radish.

People's Daily News - how to eat radish? Collect this "eat radish book"