Mung bean thick paste ingredients: mung bean, lotus seed, tremella, etc. Efficacy of mung bean: Mung bean is rich in vitamins A, B and C, which has the functions of relieving dryness and heat and lowering blood pressure, and has a good curative effect on fatigue, swelling and urination. Mung beans have high nutritional value and can be said to be full of treasures. Like mung bean powder can cure sores, swelling and burns; Mung bean skin can improve eyesight; Mung bean sprouts can also relieve alcoholism. Drinking mung bean soup often in summer can not only increase nutrition, but also have certain curative effect on nephritis, diabetes, hypertension, arteriosclerosis, gastroenteritis, pharyngolaryngitis and decreased vision. Efficacy of lotus seeds: Lotus seeds have the effect of moistening intestines. Eating lotus seeds often can also improve the sensitivity to drugs. In addition, people with prominent lower abdomen can also improve their body shape and adjust to normal. Lotus seeds are the best cool food in summer, especially for people who often have diarrhea due to the deterioration of large intestine function, because lotus seeds can help abdominal peristalsis and fully absorb water. Efficacy of Tremella fuciformis: Tremella fuciformis has the effects of consolidating semen, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, enriching blood, strengthening heart, strengthening body, strengthening brain, refreshing, beautifying, rejuvenating skin and prolonging life. Ingredients: high-quality coix seed with lotus root, horseshoe and millet. Efficacy of Coix seed: Coix seed contains a variety of vitamins and minerals, which can promote metabolism and reduce the burden on the stomach. It can be used as a nourishing food for weak patients during or after illness. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients. Modern pharmacological studies have proved that coix seed has the function of preventing cancer. Its anticancer active ingredient contains selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer. Healthy people often eat coix seed, which can make the body lighter and reduce the chance of cancer. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and pigmentation, and improve skin color. It has a certain therapeutic effect on warts caused by virus infection. Coix seed is rich in vitamin B 1, which is very beneficial to the prevention and treatment of beriberi. Efficacy of lotus root: For people who are prone to get angry and have small acne, lotus root has a good effect of cooling serum and heat. Lotus root contains a lot of dietary fiber and mucus protein, which helps to excrete wastes and toxins from the body. Lotus root also contains a lot of trace elements, which helps to regulate the circulation and metabolism in the body. Xiaomi efficacy: also known as "millet". Li Shizhen's Compendium of Materia Medica in the Ming Dynasty recorded: "Millet is salty, slightly cold, non-toxic, nourishing kidney and benefiting qi, and removing the heat of spleen and stomach. Supplementing qi, treating stomach heat, quenching thirst and diuresis ",has high nutritional value. The content of unit calorie, protein and fat is higher than that of wheat flour and rice, and it also contains calcium, iron, phosphorus and carotene. The cellulose content is only 8.6% lower than that of oats and close to that of brown rice. Corn pumpkin thick paste ingredients: American No.1 sweet corn, with golden pumpkin, etc. Efficacy of corn: corn contains more linoleic acid, vitamins, cellulose and minerals, especially magnesium and selenium, and has comprehensive health care functions. In recent years, it has been found that corn contains a longevity factor-glutathione, which can produce glutathione oxidase with the participation of selenium, and has anti-aging and anti-aging effects. Eat vegetables often, and the effect goes without saying! Ha ha! The effect of pumpkin: detoxification. Pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification role. Protecting gastric mucosa, helping to digest pectin contained in pumpkin, protecting gastrointestinal mucosa from the stimulation of coarse food, and promoting the healing of ulcer surface, which is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion. Prevention and treatment of diabetes, hypoglycemic pumpkin is rich in cobalt, ranking first among all kinds of vegetables. Cobalt can activate human metabolism, promote hematopoietic function and participate in the synthesis of vitamin B 12 in human body. It is an essential trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar. Pumpkin, which promotes growth and development, is rich in zinc and participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development. Red bean thick paste ingredients: red beans, black beans, kidney beans, wheat germ, etc. Efficacy of red beans: Red beans have high medicinal and health care functions. Red beans can clear away heat and toxic materials, strengthen the spleen and stomach, induce diuresis to reduce swelling, ventilate and relieve annoyance, and can treat dysuria, spleen edema, beriberi and so on. People have attached importance to them since ancient times. Li Shizhen called red beans "the valley of the heart". If red beans and carp are eaten in soup, they can play a dietetic role in edema, beriberi and dysuria. It can also treat liver cirrhosis, liver ascites and complement deficiency; The soup made of red beans and winter melon is a good diet for edema all over the body; Red beans cooked with lentils and coix seed can treat diarrhea. In addition, adzuki bean can also be used with traditional Chinese medicine, such as adzuki bean with forsythia and angelica soup, which can treat liver abscess; Red beans with dandelion and licorice soup can treat intestinal pain. Efficacy of black beans: The anti-aging treasure "black beans" is recorded in ancient pharmacopoeia, which can beautify, improve eyesight, blacken hair and make skin white and tender. Because the content of vitamin E is 5-7 times higher than that of meat. Vitamin E is a very important substance to keep young and healthy. So it has the effect of beauty beauty. Ingredients of oat thick slurry: golden yellow pure oats, with peanuts, sesame seeds, buckwheat, wheat germ, etc. Efficacy of oats: In recent years, it has been found that oats contain linoleic acid, and the linoleic acid in every 50g of oats is equivalent to 10 "Maitong", so oats can inhibit the increase of cholesterol. It is reported that a related study in the United States confirmed that eating 60 grams of oats every day can reduce cholesterol by an average of 3%. British research shows that drinking a bowl of oatmeal every morning can reduce the death rate of heart disease by 6%. Many enzymes contained in oatmeal have strong vitality and help to delay cell aging. Efficacy of buckwheat: Different from others, buckwheat contains "rutin", which can lower cholesterol in human blood and protect blood vessels. Nepalese at the southern foot of the Himalayas. Not only eat a lot of buckwheat noodles, but also eat tender stems and leaves of buckwheat, while local residents rarely suffer from hypertension. To tell the truth, this drink tastes bad.