Mulberry (also known as mulberry) has the functions of promoting fluid production to quench thirst, promoting digestion, moistening intestines and relaxing bowels. Proper consumption can promote the secretion of gastric juice, stimulate intestinal peristalsis, and relieve dryness and heat. It is often combined with Polygonum Multiflori Radix, Fructus Cannabis, Semen Sesami Niger, Herba Cistanches, etc. Can be used for preventing intestinal tumors.
Mulberry can promote the growth of red blood cells, prevent leukopenia, and play an auxiliary role in treating diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.
In addition, mulberry contains a compound called "anthocyanin", which is a flavonoid derivative that can relax blood vessels, improve microcirculation, and prevent angiosclerosis and other cardiovascular and microcirculation diseases.
Anthocyanin also has antioxidant, free radical scavenging, anti-aging, freckle removing, acne removing and beauty beauty effects, and has a good anti-tumor effect.
Taboo:
Mulberry is sweet. Eating too much will make people feel full and affect their appetite. People with spleen and stomach deficiency and cold should not eat more fresh mulberries. Because of the high sugar content of mulberry, diabetics should pay attention to eating fresh mulberry;
Because mulberry contains more trypsin inhibitor-tannic acid, which will affect the absorption of iron, calcium, zinc and other substances, so you should pay attention to eating too much.
Because mulberry contains hemolytic allergic substances and hyaluronic acid, it is easy to have hemolytic enteritis after excessive consumption, so children should not eat more mulberry.
Refer to the above? People's Network-It's just the right time to replenish liver and kidney mulberries