What kind of vegetables should be mixed with mung bean sprouts?

What kind of vegetables should be mixed with mung bean sprouts? Summer is very hot, and eating more mung bean sprouts can cool down the heat. Mung bean sprouts can also be cooked with many dishes, especially in cold dishes. Mung bean sprouts are basically indispensable. So what kind of vegetables are best mixed with mung bean sprouts? What about eating? What vegetables should be mixed with mung bean sprouts 1

Minimalist cold mung bean sprouts

Ingredients: mung bean sprouts, red pepper, garlic, salt, chicken essence.

Method:

1. Wash and chop red pepper and garlic.

2. Heat oil in the pot for 7 minutes, add chili pepper and garlic, stir-fry for 7-8 times over low heat, add salt, remove from the pot and let cool.

3. Wash the bean sprouts, blanch them and let them cool.

4. Drain the water from the bean sprouts, add sesame oil, chili oil, appropriate salt and chicken essence.

Cold Sweet and Sour Mung Bean Sprouts

Ingredients: 200 grams of mung bean sprouts, appropriate amount of salad oil, appropriate amount of salt, appropriate amount of Sichuan peppercorns, 1 spoon of white sugar, 1 spoon of mature vinegar , 6 red peppers, appropriate amount of chives.

Method:

1. Wash and chop the peppers; wash and dice the chives; rinse the mung bean sprouts with water.

2. Add appropriate amount of water to the pot and bring to a boil. Pour the bean sprouts into the boiling water and turn off the heat immediately.

3. Stir the bean sprouts in the boiling water to heat them evenly. Blanch the bean sprouts for 10 seconds.

4. After taking the bean sprouts out of the pot, rinse them with clean water to make the bean sprouts taste crisper. Drain the bean sprouts after they have been soaked in cold water.

5. Add a spoonful of mature vinegar, then add a spoonful of white sugar, sugar: vinegar = 1:1, and add an appropriate amount of salt to season.

6. Pour in the chopped green onions and peppers, do not stir at this time.

7. Heat the pot, add a little oil, put in a few Sichuan peppercorns, fry the Sichuan peppercorns until they become fragrant, pour the hot oil on the chopped green onions and peppers, then stir the bean sprouts and seasonings evenly, and serve. Serve and enjoy. What vegetables should be mixed with mung bean sprouts 2

200 grams of mung bean sprouts, one spoon of sugar, one spoon of salt, 2 grams of vinegar, one spoon of red and green chili shreds, a spoonful of sesame oil

Recipe steps

1. Pick the roots of mung bean sprouts, clean them, blanch them in boiling water for 10 seconds, take them out and put them in cold water.

2. Blanch red and green chili shreds together.

3. Add salt, sugar, light soy sauce and mix well.

4. Place on a plate and drizzle with sesame oil.

5. Finished product.

Tips

Blanch bean sprouts quickly. Bean sprouts are rich in vitamin C and are not easy to blanche for a long time. What vegetables should be served with mung bean sprouts 3

Cold bean sprouts and cucumber dishes

Ingredients: mung bean sprouts, cucumber, carrot, salt, sesame oil, chili oil.

Method:

1. Peel the carrots and cut them into shreds, cut the cucumber into shreds, remove the head and tail of the mung bean sprouts, wash them and set aside.

2. Boil the water in a pot, add mung bean sprouts and shredded carrots, blanch them for one minute, drain them with cold water, drain them and set aside.

3. Mix the mung bean sprouts, carrot shreds and cucumber shreds together, add salt, sesame oil, light soy sauce, rice vinegar, and chili oil, stir evenly, and sprinkle with white sesame seeds after serving. That’s it.