Pineapple is rich in vitamin C and important trace element manganese, which is helpful to improve people's memory. Lemon can improve people's acceptance; Bananas can provide the brain with tyrosine, which can make people energetic, concentrate and improve their creativity.

Milk is rich in protein, calcium, amino acids and other nutrients, and it is also a good product for nourishing the brain! Fat: rich in phospholipids, which is an indispensable substance for nerve cells. Egg yolk: containing egg yolk, egg alkali, etc. Nutrients necessary for brain cells can bring speech power to the brain. Fish: contains a lot of protein and calcium, especially saturated fatty acids, which can break down cholesterol and make the cerebral vessels smooth. Soybean: rich in protein, and eating a certain amount of soybean or bean products every day can enhance memory. Carrots: rich in carotene, which can prevent and eliminate brain fatigue. Auricularia: containing protein, fat, minerals, vitamins, etc., is brain-strengthening.