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Toona sinensis is also known as Toona sinensis bud, Toona sinensis, Toona sinensis, Toona sinensis, etc. It tastes bitter and flat, and has high nutritional value and edible value. Toona sinensis contains certain components such as oxalic acid, nitrate and nitrite, which need to be blanched before, so it can't be eaten raw. Eating it raw will easily increase the burden on the gastrointestinal tract and pose a threat to the human stomach, so Toona sinensis can't be eaten raw. 2 What will happen to Toona sinensis when eaten raw? < P > There are mainly the following uncomfortable reactions: < P > You should know that Toona sinensis contains nitrate and nitrite, and nitrite will react with red iron ions to generate low-priced iron ions, which will lose its oxygen-carrying ability. Eating raw Toona sinensis may lead to hypoxia, which is not good for the body and may even lead to poisoning in severe cases.

Secondly, Toona sinensis contains a certain amount of oxalic acid. When it is eaten raw, Toona sinensis tastes bitter, which makes it less palatable. Generally, few people will eat Toona sinensis raw. 3 Precautions for Eating Toona sinensis

1. Toona sinensis is a hair, and people with chronic diseases are inedible. Secondly, people with yin deficiency should not eat Toona sinensis. For those who are allergic to Toona sinensis, it is not recommended to eat Toona sinensis.

2. Toona sinensis and milk will cause abdominal distension, cauliflower and cucumber will affect the absorption of calcium, cucumber will affect the absorption of vitamin C, food with high potassium content may cause diarrhea and even gastrointestinal spasm, and food with animal liver or vitamin K will affect the absorption of nutrients.

3. The content of vitamin C in Toona sinensis is higher than that in ordinary vegetables and fruits. If you can eat fresh Toona sinensis, vitamin C can help to block the formation of nitrosamines.

4. If Toona sinensis is not fresh enough, it is suggested to eat it with other fresh vegetables and fruits, so as to avoid the hidden danger caused by nitrite as much as possible. 4 How to blanch Toona sinensis

Toona sinensis blanching is relatively simple, and the specific methods are as follows:

First, prepare Toona sinensis that needs to be blanched; And then selecting impurities; Rinse it with clean water; Then boil hot water in the pot; After the water boils, put the Toona sinensis in and blanch for 3-6 seconds; When all of them are blanched and fished out; Take it out and pass it through cold water.