Current location - Recipe Complete Network - Complete vegetarian recipes - Toon should not eat with what fruit
Toon should not eat with what fruit

1, toon + cauliflower: cauliflower contains a certain substance will affect the human body to the toon in the absorption of calcium, is not conducive to the growth and development of the human body, so in daily life should be avoided with the food.

2, toon + cucumber: cucumber contains vitamin c decomposition enzyme will destroy the countryside, really, vitamins, affecting the human body on the digestion and absorption of vitamin c, is not conducive to the human body to absorb nutrients.

3, toon + milk: toon and milk together will cause bloating, not conducive to the normal peristalsis of the stomach and intestines, not conducive to the digestion and absorption of nutrients. Daily life should be avoided with food.

Expanded:

. strong>

Notes:

1. If the toon sprouts are no longer fresh enough, but the aroma is still there, and it's a shame to throw them away, then you may want to blanch them. Blanching in boiling water for about 1 minute can remove more than two-thirds of the nitrite and nitrate, while also better preserving the green color of the toon.

2, pickled toon buds longer: many users like to pickle the toon with salt for two or three days before eating, which is a very unsafe habit. After the toon is pickled, the content of nitrite will rise rapidly, reaching a peak in three or four days. Blanching and then pickling can greatly reduce the nitrate content, which also reduces the danger of pickled parsnips, but the safest practice is still to blanch the parsnips pickled until after a week, to be eaten after the nitrite content is reduced.

3, with vitamin C-rich food consumption: the toon itself vitamin C content is higher than ordinary vegetables and fruits, if you can eat fresh toon, vitamin C can help block the formation of carcinogens nitrosamines.

Baidu Encyclopedia - Toon