1 Can the yellow-skinned fruit core be eaten?

Yes.

Huangpi fruit is a Chinese medicinal material, and the edible part reaches 100%, including peel, core, leaves, roots and other parts. The core is pungent, slightly bitter and slightly warm in nature and taste in traditional Chinese medicine, and has the function of regulating qi. It has the functions of dissipating stagnation, relieving pain and detoxifying, and can be consumed as medicine. If consumed together with the pulp and peel of yellow skin, the residue and juice may taste a bit bitter, but it can play a certain health care role. 2 Is the core of the yellow peel fruit poisonous?

No.

The yellow peel core mainly contains a large amount of oil, starch, fat, protein, minerals, vitamins and other ingredients. Eating it can supplement the nutrients needed by the human body and does not contain toxic ingredients, whether eaten raw Whether it is cooked or eaten, it will not cause poisoning to the human body, so there is no need to worry too much. 3 Can the yellow-skinned fruit core be digested?

The oil content of the yellow-skinned fruit core is as high as 53.21%. It is not a very hard core and can be digested by the gastrointestinal tract. But if If you eat too much or swallow it whole, digestion will be relatively difficult. If the dry core is basically dehydrated and hard, it is not suitable for direct consumption and may easily cause indigestion.

Although the core is edible, its taste and texture are poor and it is not suitable for direct consumption as daily food. It is recommended to eat it when necessary. 4. How to eat yellow-skinned fruit pits

1. Eat it raw: Fresh yellow-skinned fruit pits can be eaten raw, but compared to the pulp, the taste is not that good, and there is a bit of a bitter taste. .

2. Boil water: In addition to eating it raw, you can also dry the yellow peel core and use it to boil water for drinking.

3. Grinding: You can also grind the dried yellow peel core into fine powder and drink it with water or rice wine.