It is not advisable to simply decide whether instant noodles will be fat. After all, people's constitutions are different. If it is defined by eating a certain food, it may not be comprehensive. For example, they don't eat often, and occasionally eat a small amount. If they eat it every day, then this is a different profile. Actually, it lies in the calories in food. If they consume too much sodium every day, overnutrition will easily lead to a process of accumulation. A process in which fried things accumulate fat, which easily leads to obesity. The combination of eating habits may lead to obesity. A balanced diet, coupled with some daily exercise consumption, usually makes the body in a healthy and balanced state, so it depends on the different presentations brought by individuals.