Black pepper chicken cutlet

Marinate the chicken directly with black pepper, so that a small amount of black pepper is attached to the chicken, which is very delicious and has a stronger flavor!

Medicine believes that chicken has the functions of warming the middle warmer, benefiting qi, strengthening the spleen and stomach, promoting blood circulation, strengthening bones and muscles, activating blood circulation, dredging collaterals, regulating menstruation and stopping leukorrhagia. Eat more chicken in autumn. (put away)

food

Main ingredients: chicken breast 176g auxiliary oil, right amount of black pepper, right amount of soy sauce, right amount of chicken powder, right amount of raw powder and right amount of carrots.

step

1. Raw material: chicken breast.

2. Wash the chicken breast and chop it loosely with the back of a knife.

3. pat it loose with a knife.

4. Sprinkle the right amount of black pepper.

5. Add proper amount of raw flour.

6. Add the right amount of chicken powder.

7. Pour in the right amount of soy sauce.

8. Mix well and marinate 1 hour.

9. Wash carrots and slice them with a gourmet knife.

10. Add a proper amount of water to the wok and bring to a boil.

1 1. Add carrot slices.

12. Burn it and pick it up for use.

13. Hotpot.

14. Pour in proper amount of corn oil.

15. Add the marinated chicken chops.

16. Fry until golden on both sides.

17. Pour in the sauce (soy sauce, corn starch and water).

18. Stir well and turn off the fire.

19. Dish and decorate with carrot slices.

skill

Chicken should not be eaten with sesame, chrysanthemum, mustard, glutinous rice, plum, garlic, carp, nail fish, shrimp and rabbit meat;