Persimmons and oranges can be eaten together, but you have to pay attention to the right amount, and don’t eat without restraint because of gluttony. Persimmons contain more tannic acid and pectin, so control the amount you eat each time.

The tannic acid in persimmons can form compounds with calcium, zinc, magnesium, iron and other minerals in food that cannot be absorbed by the body, making these nutrients unavailable. Therefore, eating more persimmons can easily lead to the development of these minerals. Lack of material.

Because persimmons contain more sugar, people will feel fuller when eating persimmons than eating the same amount of apples and pears, which will affect appetite and reduce meal intake.

Extended information:

1. It is not suitable to eat with sauerkraut and black dates;

2. Persimmons are not suitable to be eaten with goose, crab, sweet potato, and eggs*** Eat them together, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms;

3. Do not eat vinegar before and after eating persimmons.

4. Do not eat persimmons after drinking liquor.

5. Do not eat it with crabs, fish, shrimps and other foods containing high protein, because crabs and persimmons are cold foods. In addition, crabs, fish, and shrimps containing high protein are easy to solidify into blocks under the action of tannic acid, which is called stomach persimmon stone.

6. Persimmons cannot be eaten with sweet potatoes and spinach. The starch in sweet potatoes will produce a large amount of gastric acid in the stomach, and the tannins and pectin contained in persimmons will condense when they meet the gastric acid, easily forming gastric persimmon stones.

Because persimmons contain a lot of tannic acid and pectin, they will form hard lumps of varying sizes under the action of gastric acid on an empty stomach, which can easily form gastric persimmon stones in the stomach.

The tannic acid in persimmons can form compounds with calcium, zinc, magnesium, iron and other minerals in food that cannot be absorbed by the body, making these nutrients unavailable. Therefore, eating more persimmons can easily lead to the development of these minerals. Lack of material. ? Persimmons contain high sugar and pectin. After eating persimmons, some of them always remain in the mouth. Coupled with the weakly acidic tannic acid, it can easily cause tooth erosion.

Most of the tannic acid in persimmons is concentrated in the skin. When the persimmons are deastringent, it is impossible to remove all the tannic acid. If the persimmons are eaten with the skin, it is more likely to form gastric persimmon stones.

Reference: Xinhuanet ---- Persimmons are red, eating persimmons, these taboos cannot be ignored