Practice: 1, cook steamed bread with water or steam it in a steamer;

2. Peel the cooked taro, put it in a blender with a proper amount of cooked peanuts, and stir well. When stirring, add salt or sugar according to personal preference.

3. Take out the stirred mud and use it as a bamboo tube for sushi. Roll the mud into a cylinder or rectangle and put it in the refrigerator for freezing.

4. After freeze forming, cut into pieces with a thickness of one centimeter.

5. Heat oil in a frying pan, and put the cut slices into a frying pan and fry until the skin is crisp.

Taste: the skin is crisp and the meat inside is smooth and tender!

This method can be used to make potato cakes, sweet potato cakes and so on!

At a friend's party, a table of meat dishes will not be very popular with ladies, so making a little dessert is a special lady's dish.

Note: Vitamins in scalp can enhance gastrointestinal peristalsis, moisten intestines to relieve constipation, eliminate toxic substances in the body, reduce the accumulation of cholesterol in the body, and prevent cancer and arteriosclerosis.

The nutritional value of taro is very high. The starch content in tuber reaches 70%. It can be used as food and vegetables. It is a tonic suitable for all ages and a treasure of autumn vegetarian food. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, vitamin B 1, vitamin B2, saponin and other ingredients. Chinese medicine believes that taro tastes sweet, pungent and flat, and enters the stomach. Has the effects of invigorating stomach, relaxing bowels, resolving hard mass, invigorating middle warmer, tonifying liver and kidney, and replenishing essence. It has certain curative effect on adjuvant treatment of diseases such as dry stool, goiter, lymph node tuberculosis, mastitis, insect bite bee sting, intestinal insect addiction and acute arthritis. However, it should be noted that it should not be rubbed or smeared on healthy skin, otherwise it will cause dermatitis. Once it happens, you can gently scrub it with ginger juice.

Other wonderful uses of the head:

1. Stop itching: pour some vinegar in your hand, rub it, peel it off, and taro won't hurt. However, if you have an unhealed wound on your hand, you can't use this method.

Peeled taro will itch more when it touches water and then touches the skin. Therefore, cutting taro without washing first and keeping your hands dry can reduce the occurrence of itching.

If you accidentally touch your skin and feel itchy, you can apply it with ginger, bake it on the fire for a while, or soak it in vinegar to stop itching.

Special reminder:

Taro is a tenacious plant. When cooking, remember not to season before cooking. Otherwise, whether salt or sugar is added first, taro will absorb seasoning too early, which will not be soft or even harder.

Raw food is slightly toxic.