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Chestnuts and what can not eat together?

1, lamb. Chestnuts can not be eaten with mutton, because chestnuts and mutton they both belong to the hot food stuff, if eaten at the same time, it is easy to trigger the fire Oh. Furthermore, the two are not easy to digest, with stew **** fried are not suitable, and may even eat with will cause vomiting.

2, tofu. Tofu contains magnesium chloride, calcium sulfate, these two substances, and chestnuts contain oxalic acid, the two foods encountered together can generate magnesium oxalate and calcium oxalate. These two white precipitates not only affect the body to absorb calcium, but also easy to lead to stone disease.

3, almonds. Chestnuts can not be eaten together with almonds, eat together will trigger stomach pain Oh. Because almonds contain a high amount of grease easily triggered by diarrhea, so can not eat with chestnuts, almonds are hot food, there is a small poison, eat more words will hurt the muscles and bones, causing the recurrence of old diseases, however, chestnuts contain more vitamin C. Therefore, if you eat chestnuts and almonds with the phenomenon of stomach pain, if the original friends with gastric problems, but also make gastric recurrence.

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Consumption Note:

①Consumption time is best to eat chestnuts as a snack between meals, or do eat in the meal, and do not eat a lot of food after meals.

②Chestnuts are best eaten with other grains, for the elderly, chestnuts and rice can be boiled together into a porridge, you can also steam chestnuts to eat, both nutritious, but also helps digestion.

3 chestnut try not to eat cold: cool chestnut in the starch will have part of the back to life, through the small intestine and through the colon bacteria food, gas production caused by bloating. Therefore, chestnut cold should be heated before eating.

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Baidu Encyclopedia-Chestnuts