1, strongly alkaline food: kohlrabi, grapes, tea, kelp, lemon, etc. Many sour fruits are alkaline foods.

2, moderately alkaline food, dried radish, soybeans, tomatoes, bananas, oranges, strawberries and so on. It is a moderately alkaline food.

3. Red beans, radishes, spirulina, chitin, apples, curly hearts and onions are all weakly alkaline foods. Among them, kelp has the highest alkalinity, followed by fruits and beans.

Fruit alkaline food is:

1. Cold and alkaline foods are: kiwi, persimmon, mulberry, fig, sugarcane, banana and water chestnut.

2. Cool alkaline foods include pears, loquats, oranges, oranges, Siraitia grosvenorii and apples.

3. Flat alkaline foods (one of the negative series has more yin than yang) are: grape, hawthorn, pomegranate, papaya, longan, betel nut, orange, litchi and lemon.

4. Hot and alkaline foods are peaches, cherries and mangoes.