Breakfast is the most important meal of the day, providing us with the energy and nutrients we need to start the day on the right foot. And breakfast with milk or yogurt is an excellent choice because they not only provide rich protein and calcium, but also add texture and creaminess to the food. Here, I will share a few breakfast recommendations that go super well with milk or yogurt.

Yogurt Nut

1. Cereal and Milk/Yogurt: Choose your favorite cereal such as oatmeal, granola or strawberry muesli and pour some cold milk or yogurt on top. This is an easy and nutritious breakfast option that provides a good dose of fiber and protein.

2. Fruit cups: place cut fruits in a cup or bowl and pour some milk or yogurt on top. You can choose strawberries, blueberries, bananas, peaches or other fruits, while the milk or yogurt will add creaminess and richness to the fruit.

3. Yogurt Nut Porridge: Put oatmeal, nuts and dried fruit pieces in a bowl and pour in some yogurt. Mix them together so that the oats absorb the yogurt and become soft and delicious. You can choose favorite nuts and dried fruits such as almonds, cashews, walnuts or raisins.

4. Yogurt rolls: Mix yogurt with flour, yeast, salt and some sugar to form a dough and roll it out into a thin sheet. Spread favorite jam or chocolate sauce and then roll and cut the dough into small rolls. Place these rolls on a baking sheet and bake in the oven until golden brown. This makes for a delicious breakfast and an easy-to-prepare pasta dish.

5. Milkshake: put favorite fruits like bananas, strawberries or blueberries in a blender with milk or yogurt. Add some ice and a bit of honey and blend into a smooth milkshake. You can adjust the sweetness and consistency of the shake to suit your personal taste.

Blueberry Shake

No matter which breakfast pairing you choose, milk and yogurt are versatile ingredients that add rich nutritional value and flavor to breakfast. They provide protein, calcium and vitamin D, which help strengthen bones and maintain a healthy body. So, start each day enjoying a delicious and nutritious breakfast with milk or yogurt to infuse a nice nourishment. Enjoy!