Ginseng fruit has elegant fragrance, fresh and juicy pulp and unique flavor. Besides high protein, low sugar and low fat, it is also rich in vitamin C and a variety of trace elements necessary for human body, especially selenium and calcium, which are much higher than other fruits and vegetables.
Ginseng fruit can also be processed into canned food, jam, fruit juice, beverage and oral liquid. In addition, it also has high ornamental value and can be used as a bonsai for cultivation in the courtyard, balcony or in front of the house.
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The most valuable thing is that it is rich in "selenium" elements and a lot of vitamins that other fruits do not contain. Selenium is a trace element to maintain the normal activities of the body and one of the essential nutrients for the human body.
It can activate human cells, enhance vitality, prevent cancer and inhibit cardiovascular diseases. Molybdenum also has anti-cancer effect, and is helpful to prevent and treat hypertension and diabetes. It is known as "the fire of life" and "the king of anti-cancer".
Baidu encyclopedia-ginseng fruit
People's Network-How to eat ginseng fruit to keep healthy and prevent cancer